How Compassion Changes Your Brain: The Power of Loving-Kindness Meditation - Dr Tracey Marks
https://youtu.be/Ywgjo0AkyaM?si=VsNeEiEzAlMoieDW #ADHD #AuDHD #LovingKindness #meditation #compassion #DrTraceyMarks @actuallyadhd @actuallyaudhd @actuallyautistic