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To all #runners, #cyclists, #bodybuilders #athletes and pretty much anyone doing any form of exercise.
If you are not taking regular ice baths you are not serious about your sport.
According to pretty much all social media platforms. Except Mastodon.
Just putting this out there so you know you get your shit together, buy an ice bath and get in it.
And if poss, make yourself young, blonde, and a bit annoying, too. That seems to be how it works best.
@Steveb I've got the "bit annoying" part nailed down already. Now for the rest...
Not true. You’re gonna have to work on all of them to really get that ice bath vibe.