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#diet

33 posts20 participants2 posts today
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Mediterranean Diet

Should You Add Olive Oil to Your Coffee?

Olive oil in coffee provides a uniquely flavored beverage packed with the healthy compounds of each ingredient. When consumed as part of a healthy diet, drinking olive oil coffee may help reduce inflammation and lower your risk of many chronic conditions. Benefits 1. Protects Against Cardio…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
diningandcooking.com/2049575/s

Should You Add Olive Oil to Your Coffee?
Dining and Cooking · Should You Add Olive Oil to Your Coffee? - Dining and CookingOlive oil in coffee provides a uniquely flavored beverage packed with the healthy compounds of each ingredient. When consumed as part of a healthy diet,
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Natasha Taylor

'Diets can be consistent with planetary limits and health targets at the individual level' | Nature Food

Paywalled, so I can't comment on methodology, but from the Abstract:

'Vegan, vegetarian and flexitarian diets that limit meat consumption to 255 g per week (pork and poultry) best met environmental and nutritional constraints.'

(Obviously there will be individuals with different health needs)

nature.com/articles/s43016-025

NatureDiets can be consistent with planetary limits and health targets at the individual level - Nature FoodSustainable diets must consider environmental and health concerns. Through an optimization modelling framework based on data from the USA, this study identifies food combinations that meet environmental and dietary constraints, while also providing guidance for achieving sustainable diets at the individual level.
#Food#Diet#Environment
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Dining and Cooking

Savory Oatmeal with Peas, Parmesan, and Pepper inspired by Andrea Geary from Cook’s Illustrated, Jan./Feb. 2023.

Cook’s Illustrated, years ago, developed a way to make steel cut oats quickly in the morning. The night before you soak a cup of them in four cups of boiling water. And the next day, a bit of water and a simm…
#dining #cooking #diet #food
diningandcooking.com/2045391/s

Savory Oatmeal with Peas, Parmesan, and Pepper inspired by Andrea Geary from Cook’s Illustrated, Jan./Feb. 2023.
Dining and Cooking · Savory Oatmeal with Peas, Parmesan, and Pepper inspired by Andrea Geary from Cook’s Illustrated, Jan./Feb. 2023. - Dining and CookingCook’s Illustrated, years ago, developed a way to make steel cut oats quickly in the morning. The night before you soak a cup of them in four cups of boiling
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