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LeeNew trainer day is d best day and I luv them already - chest back core workout 🏋🏼‍♀️ then a sexy negs TM 3 - very happy 😃🏃🏻🩵 <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a> <a href="https://mstdn.social/tags/runnersofmastodons" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodons</a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runner</a> <a href="https://mstdn.social/tags/athlete" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#athlete</a> <a href="https://mstdn.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://mstdn.social/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://mstdn.social/tags/Music" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Music</a> <a href="https://mstdn.social/tags/april" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#april</a> <a href="https://mstdn.social/tags/tuesday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tuesday</a> <a href="https://mstdn.social/tags/treadmill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#treadmill</a> <a href="https://mstdn.social/tags/newtrainers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#newtrainers</a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealth</a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mindfulness</a> <a href="https://mstdn.social/tags/newbalance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#newbalance</a>

UK<a href="https://www.europesays.com/uk/41175/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.europesays.com/uk/41175/</a> Differences Between Mat And Reformer Pilates <a href="https://pubeurope.com/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://pubeurope.com/tags/Pilates" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pilates</a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UK</a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UnitedKingdom</a>

UK<a href="https://www.europesays.com/uk/41002/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.europesays.com/uk/41002/</a> This is how much exercise you should be doing per day, according to experts <a href="https://pubeurope.com/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UK</a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UnitedKingdom</a>

Tanya McGee Wheatley 💜🥰Good morning! Wishing you all a wonderful day filled with only good things, high energy and positivity! Absolutely no plans for the day. I’ll check the hampers to see if I need to do some laundry and will probably find that I do. 🤣 I’ll play around a bit with the Sunny Fit app and our new Sunny stair stepper and see if I can figure out how to get the workout working. I’ll also use the stepper so I can get used to it quicker. Right now, 5 minutes is pushing it.Be kind to yourself and those around you, hug tight those you love most and smile, you are loved and appreciated! 🤗🫶❤️🫂 <a href="https://tweesecake.social/tags/GoodMorning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GoodMorning</a> <a href="https://tweesecake.social/tags/Positivity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Positivity</a> <a href="https://tweesecake.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a>

UK<a href="https://www.europesays.com/uk/40826/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.europesays.com/uk/40826/</a> Fitness and teamwork key in selection: Kolinisau – FBC News <a href="https://pubeurope.com/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UK</a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UnitedKingdom</a>

s1m0n4<a href="https://ohai.social/tags/workoutoftheday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#workoutoftheday</a> <a href="https://ohai.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a>Half marathon training Week 18, run 1/3Another workout completed. Today I almost didn't experience that shock-like pain on my left knee, except for a single occurrence towards the end. It was more like a constant discomfort. I don't know if it's a good or bad sign, but since I completed my session I take it as a positive sign 😉Forefoot stride and strike are getting easier, though I am still a bit slower than before.<a href="https://ohai.social/tags/fitodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitodon</a> <a href="https://ohai.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a>

robcorneliusRowing this morning. 10000m at ~95W. Nice and easy. Need to maintain focus though.<a href="https://climatejustice.social/tags/rowing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rowing</a> <a href="https://climatejustice.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://climatejustice.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://climatejustice.social/tags/EOOD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EOOD</a> <a href="https://climatejustice.social/tags/ExerciseOutOfDepression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ExerciseOutOfDepression</a> <a href="https://climatejustice.social/tags/FitOver50" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FitOver50</a>

UK<a href="https://www.europesays.com/uk/40468/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.europesays.com/uk/40468/</a> Fitness coach says this is the ‘only cardio you need to lose face fat, tone your body’: Find out what it is | Health <a href="https://pubeurope.com/tags/BurnBellyFat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BurnBellyFat</a> <a href="https://pubeurope.com/tags/CardioRoutine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CardioRoutine</a> <a href="https://pubeurope.com/tags/EffectiveExerciseEquipment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EffectiveExerciseEquipment</a> <a href="https://pubeurope.com/tags/FaceFat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FaceFat</a> <a href="https://pubeurope.com/tags/FatBurningCardio" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FatBurningCardio</a> <a href="https://pubeurope.com/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UK</a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UnitedKingdom</a> <a href="https://pubeurope.com/tags/Walking10000Steps" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Walking10000Steps</a>

Thomas Dugaro<a href="https://dju.social/tags/Sicherheit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sicherheit</a>, <a href="https://dju.social/tags/Gesundheit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gesundheit</a>, <a href="https://dju.social/tags/Smarthome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Smarthome</a>, Apps für <a href="https://dju.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://dju.social/tags/Schlaf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Schlaf</a> <a href="https://dju.social/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meditation</a> <a href="https://dju.social/tags/Coaching" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Coaching</a> und <a href="https://dju.social/tags/Ern%C3%A4hrung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ernährung</a> <a href="https://dju.social/tags/Schrittz%C3%A4hler" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Schrittzähler</a>, <a href="https://dju.social/tags/Kalorienz%C3%A4hler" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kalorienzähler</a>:"Wir computerisieren unser Leben am wundesten Punkt".Was da passiert, ist intransparent, wir speisen komplexe, erbarmungslose und unergründliche Systeme, die wir nicht verstehen.I am happy to do without.(Zitat von James Bridle)

UK<a href="https://www.europesays.com/uk/40293/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.europesays.com/uk/40293/</a> Here’s How Long It Takes to Make Exercise a Regular Habit <a href="https://pubeurope.com/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UK</a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UnitedKingdom</a>

donthatedontkillA while back I switched to unflavored vegan protein powder that I buy in bulk. The place was out so I got some whey, thinking it would be a nice little treat to take a break from the graineyness of the vegan powder. I was wrong. I can barely tolerate the sweetness of the artificial flavoring. I was almost gagging getting it down. I guess I've officially made that switch. <a href="https://mastodon.social/tags/vegetarianism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarianism</a> <a href="https://mastodon.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://mastodon.social/tags/veganism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#veganism</a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://mastodon.social/tags/weightlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightlifting</a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://mastodon.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nutrition</a> <a href="https://mastodon.social/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> <a href="https://mastodon.social/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> <a href="https://mastodon.social/tags/whey" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#whey</a> <a href="https://mastodon.social/tags/protein" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#protein</a>

Marina HelenaPump your abs with Gym ball Afterparty - Week 5.2 <a href="https://makertube.net/w/iMJd3vXVtbeGXascy6E9G4" rel="nofollow noopener noreferrer" target="_blank">https://makertube.net/w/iMJd3vXVtbeGXascy6E9G4</a> <a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> - type "done" when you´re done or post a pic/video! <a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a> <a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/abs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#abs</a> <a href="https://pixelfed.social/discover/tags/gymball?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gymball</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/hiking?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#hiking</a> <a href="https://pixelfed.social/discover/tags/running?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://pixelfed.social/discover/tags/walking?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#walking</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/sixpack?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sixpack</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/йога?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#йога</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#treeni</a>

3MoreReps Workouts5.2- Pump your abs Gym ball Afterparty - Week 5-2 <a href="https://makertube.net/w/iMJd3vXVtbeGXascy6E9G4" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://makertube.net/w/iMJd3vXVtbeGXascy6E9G4</a>

Cynni's BlogJournal – Week 16, April 2025 On Monday, a friend and I went for a quick trip to Ikea. Normally we spend more time there, but with Arwen feeling a tad poorly, we both didn't want to linger too long. On Tuesday I had PT and I contacted the vet to ry and get meds to help Awen. Wednesday, I was able to pick the meds up, and start with them in the evening. Thursday, I went to Germany again with mum. Friday was a more relaxing day, as I was rather tired. Saturday, I took Arwen to the Herperduin, which she loved. Sunday, we went to the Herperduin in the early morning. Followed by a visit to Nijmegen. Forgot to make this in time... 🫣 So the Monday is missing. There was some rain in the night and morning, and then sun and 17°C. The rest of the week looks colder and greyer, which is a bummer... Quick links to the days of the week: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday & Sunday. […] <a href="https://cynnisblog.wordpress.com/2025/04/22/journal-week-16-april-2025/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://cynnisblog.wordpress.com/2025/04/22/journal-week-16-april-2025/</a>

UK<a href="https://www.europesays.com/uk/40117/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.europesays.com/uk/40117/</a> Fitness coach says ‘worst exercise on the planet has to be burpee’; shares what to do instead to lose weight | Health <a href="https://pubeurope.com/tags/burpees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#burpees</a> <a href="https://pubeurope.com/tags/ExerciseToLoseWeight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ExerciseToLoseWeight</a> <a href="https://pubeurope.com/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UK</a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UnitedKingdom</a> <a href="https://pubeurope.com/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WeightLoss</a> <a href="https://pubeurope.com/tags/WeightLossExercises" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WeightLossExercises</a> <a href="https://pubeurope.com/tags/WorstExercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WorstExercise</a> <a href="https://pubeurope.com/tags/WorstExercisesForWeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WorstExercisesForWeightLoss</a>

DER SPIEGEL | inoffiziellTiiief durchatmen: Japanisches Heilpflanzenöl und Mentholsalbe sind beliebte Mittel gegen Erkältung – und auch Fußballer schwören auf die Kraft der Minze. Hilft das wirklich beim Sport?<a href="https://anonsys.net/search?tag=Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://anonsys.net/search?tag=Medizin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Medizin</a> <a href="https://anonsys.net/search?tag=Mainz05" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mainz05</a> <a href="https://anonsys.net/search?tag=Fu%C3%9Fball-Bundesliga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fußball-Bundesliga</a> <a href="https://anonsys.net/search?tag=OlympischeSommerspiele2021" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#OlympischeSommerspiele2021</a> <a href="https://www.spiegel.de/fitness/japanisches-heilpflanzenoel-und-vaporub-warum-fussball-profis-auf-die-kraft-der-minze-schwoeren-a-d156f433-654e-41f6-a637-fe4c4c7bceac#ref=rss" rel="nofollow noopener noreferrer" target="_blank">FITNESS: Warum Fußballprofis zu Erkältungsmitteln greifen (obwohl sie nicht erkältet sind)</a>

DER SPIEGEL | inoffiziellEin Infekt mit dem Epstein-Barr-Virus kann zum Pfeifferschen Drüsenfieber führen, einer manchmal tückischen Krankheit. Sind Sportlerinnen und Sportler besonders gefährdet? Eine Kardiologin erklärt die Symptome und ein spezielles Risiko.<a href="https://anonsys.net/search?tag=Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://anonsys.net/search?tag=Viren" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Viren</a> <a href="https://anonsys.net/search?tag=Infektionskrankheiten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Infektionskrankheiten</a> <a href="https://anonsys.net/search?tag=Medizin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Medizin</a> <a href="https://www.spiegel.de/fitness/pfeiffersches-druesenfieber-und-sport-eine-kardiologin-erklaert-die-symptome-und-risiken-a-0a347f94-c5aa-46ea-9dfc-77a8149a088b#ref=rss" rel="nofollow noopener noreferrer" target="_blank">FITNESS: »Pfeiffersches Drüsenfieber bedeutet nicht zwingend eine lange Sport-Pause«</a>

lobsterDear Friends of <a href="https://mastodonapp.uk/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a>I find 20 -30 minutes daily is slowly improving my fatness... sorry fitness.1. I find some martial arts exercise and kicking the stuffing out of thin, air gets me warmed up and stretched.2. I usually finish with strengthening and yoga and qi-ong3. Some days I do brisk walking and gardening4. Recently started using more dynamic tension and self massage<a href="https://en.wikipedia.org/wiki/Traditional_Tibetan_medicine" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://en.wikipedia.org/wiki/Traditional_Tibetan_medicine</a>

UK<a href="https://www.europesays.com/uk/39941/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.europesays.com/uk/39941/</a> Zing Coach review: Achieve your fitness goals with the power of AI <a href="https://pubeurope.com/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UK</a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UnitedKingdom</a>

Tanya McGee Wheatley 💜🥰Good night! <a href="https://tweesecake.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a> 1. Managed to get the Sunny Fit app to recognize the stepper! 💪 2. Received the AirPod strap and case cover so now I’m all purpled! 💜 3. We had some rain this morning but none of the storms that had been called for. 🙌🏻 Bonus: Finished another chapter in Braille.<a href="https://tweesecake.social/tags/ExerciseLog" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ExerciseLog</a> Since I forgot to post earlier 5 minute workout on Stepper 10 minute workout on exercise bike: 2.47 miles 18 minute workout on Treadmill: 0.84 miles<a href="https://tweesecake.social/tags/GoodNight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GoodNight</a> <a href="https://tweesecake.social/tags/Braille" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Braille</a> <a href="https://tweesecake.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a>

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