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#HealthyAging

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Dining & Cooking<p>Eat More Carbs to Live Longer, but Choose the Right Ones: Study <a href="https://www.diningandcooking.com/2073790/eat-more-carbs-to-live-longer-but-choose-the-right-ones-study/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/2073790/e</span><span class="invisible">at-more-carbs-to-live-longer-but-choose-the-right-ones-study/</span></a> <a href="https://vive.im/tags/Age" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Age</span></a> <a href="https://vive.im/tags/Bean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Bean</span></a> <a href="https://vive.im/tags/carb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>carb</span></a> <a href="https://vive.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>food</span></a> <a href="https://vive.im/tags/FrenchFry" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FrenchFry</span></a> <a href="https://vive.im/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://vive.im/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyAging</span></a> <a href="https://vive.im/tags/Illness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Illness</span></a> <a href="https://vive.im/tags/longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>longevity</span></a> <a href="https://vive.im/tags/MoreCarb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MoreCarb</span></a> <a href="https://vive.im/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a> <a href="https://vive.im/tags/participant" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>participant</span></a> <a href="https://vive.im/tags/researcher" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>researcher</span></a> <a href="https://vive.im/tags/Study" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Study</span></a>) <a href="https://vive.im/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> <a href="https://vive.im/tags/woman" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>woman</span></a></p>
Good News Community<p>New research suggests that using smartphones and other digital devices can reduce cognitive decline in older adults. A study of 57 studies involving over 400,000 individuals aged 50 and above found that engaging with technology may preserve mental sharpness. </p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/goodnews" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>goodnews</span></a></span> </p><p><a href="https://mastodon.cosmicnation.co/tags/GoodNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GoodNews</span></a> <a href="https://mastodon.cosmicnation.co/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyAging</span></a> <a href="https://mastodon.cosmicnation.co/tags/DigitalWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DigitalWellness</span></a> <a href="https://mastodon.cosmicnation.co/tags/CognitiveHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CognitiveHealth</span></a> <a href="https://mastodon.cosmicnation.co/tags/TechForGood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TechForGood</span></a><br><a href="https://www.theguardian.com/science/2025/apr/14/older-people-use-smartphones-lower-rates-cognitive-decline" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/science/2025/a</span><span class="invisible">pr/14/older-people-use-smartphones-lower-rates-cognitive-decline</span></a></p>
Serhii Nazarovets<p>How to eat to stay healthy at 70? 💪 A 30-year study of over 100,000 Americans says: eat your fruits, veggies, whole grains, nuts, and healthy fats – and go easy on salty meats, trans fats, and sugary drinks.</p><p>:doi: <a href="https://doi.org/10.1038/s41591-025-03570-5" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">doi.org/10.1038/s41591-025-035</span><span class="invisible">70-5</span></a></p><p>Coffee lovers get a (non)neutral update – coffee ranks somewhere in the middle.</p><p>In war-torn Ukraine, male life expectancy has dropped from 66 to 57.</p><p><a href="https://mstdn.science/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyAging</span></a> <a href="https://mstdn.science/tags/Longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Longevity</span></a> <a href="https://mstdn.science/tags/PhysicalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PhysicalHealth</span></a> <a href="https://mstdn.science/tags/HealthyLifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyLifestyle</span></a> <a href="https://mstdn.science/tags/ActiveAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActiveAging</span></a></p>
Dining & Cooking<p>Struggling To Lose Weight &amp; Build Muscle? You May Need To Eat More – MindBodyGreen <a href="https://www.diningandcooking.com/2031478/struggling-to-lose-weight-build-muscle-you-may-need-to-eat-more-mindbodygreen/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/2031478/s</span><span class="invisible">truggling-to-lose-weight-build-muscle-you-may-need-to-eat-more-mindbodygreen/</span></a> <a href="https://vive.im/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyAging</span></a> <a href="https://vive.im/tags/mbgpodcast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mbgpodcast</span></a> <a href="https://vive.im/tags/mbgsupplements" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mbgsupplements</span></a> <a href="https://vive.im/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a> <a href="https://vive.im/tags/protein" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>protein</span></a></p>
Dining & Cooking<p>Eat These Foods To Lower Your Dementia Risk By Up To 17% <a href="https://www.diningandcooking.com/2026423/eat-these-foods-to-lower-your-dementia-risk-by-up-to-17/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/2026423/e</span><span class="invisible">at-these-foods-to-lower-your-dementia-risk-by-up-to-17/</span></a> <a href="https://vive.im/tags/BRAIN" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BRAIN</span></a> <a href="https://vive.im/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyAging</span></a> <a href="https://vive.im/tags/longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>longevity</span></a> <a href="https://vive.im/tags/mbgsupplements" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mbgsupplements</span></a> <a href="https://vive.im/tags/Mediterranean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterranean</span></a> <a href="https://vive.im/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a> <a href="https://vive.im/tags/plants" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plants</span></a></p>
Dining & Cooking<p>Scientists reveal the perfect weight loss plan to keep seniors slim and strong <a href="https://www.diningandcooking.com/2022403/scientists-reveal-the-perfect-weight-loss-plan-to-keep-seniors-slim-and-strong/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/2022403/s</span><span class="invisible">cientists-reveal-the-perfect-weight-loss-plan-to-keep-seniors-slim-and-strong/</span></a> <a href="https://vive.im/tags/BoneDensityImprovement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BoneDensityImprovement</span></a> <a href="https://vive.im/tags/CaloricRestrictionDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CaloricRestrictionDiet</span></a> <a href="https://vive.im/tags/ExerciseRegimenForElderly" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ExerciseRegimenForElderly</span></a> <a href="https://vive.im/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyAging</span></a> <a href="https://vive.im/tags/Mediterranean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterranean</span></a> <a href="https://vive.im/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a> <a href="https://vive.im/tags/MediterraneanDietBenefits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDietBenefits</span></a> <a href="https://vive.im/tags/NutrientsForBoneHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NutrientsForBoneHealth</span></a> <a href="https://vive.im/tags/PhysicalActivityAndWeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PhysicalActivityAndWeightLoss</span></a> <a href="https://vive.im/tags/WeightLossPlanForSeniors" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossPlanForSeniors</span></a></p>
Dining & Cooking<p>Want to Be Healthy at 70? This Is the Diet to Follow, New Study Suggests <a href="https://www.diningandcooking.com/1983046/want-to-be-healthy-at-70-this-is-the-diet-to-follow-new-study-suggests/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1983046/w</span><span class="invisible">ant-to-be-healthy-at-70-this-is-the-diet-to-follow-new-study-suggests/</span></a> <a href="https://vive.im/tags/AHEI" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AHEI</span></a> <a href="https://vive.im/tags/DietaryApproachesToStopHypertension" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DietaryApproachesToStopHypertension</span></a> <a href="https://vive.im/tags/DietaryPatterns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DietaryPatterns</span></a> <a href="https://vive.im/tags/EatingPattern" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EatingPattern</span></a> <a href="https://vive.im/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyAging</span></a> <a href="https://vive.im/tags/HealthyEating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyEating</span></a> <a href="https://vive.im/tags/HealthyEatingIndex" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyEatingIndex</span></a> <a href="https://vive.im/tags/Mediterranean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterranean</span></a> <a href="https://vive.im/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a> <a href="https://vive.im/tags/participants" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>participants</span></a></p>
Flipboard Science Desk<p>Researchers from the University of Surrey in the UK ran an experiment involving 36 volunteers aged 60 or over, testing their response to two-hour-long sessions of blue and regular white light twice a day over several weeks. They have discovered that a morning dose of blue light might help older people sleep better in the evening, giving them a boost for their daily activities the following day. <span class="h-card" translate="no"><a href="https://flipboard.com/@ScienceAlert" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>ScienceAlert</span></a></span> reports:<br><a href="https://www.sciencealert.com/a-morning-dose-of-blue-light-can-help-us-sleep-better-in-old-age" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">sciencealert.com/a-morning-dos</span><span class="invisible">e-of-blue-light-can-help-us-sleep-better-in-old-age</span></a></p><p><a href="https://flipboard.social/tags/Sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sleep</span></a> <a href="https://flipboard.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://flipboard.social/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyAging</span></a> <a href="https://flipboard.social/tags/BlueLight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BlueLight</span></a> <a href="https://flipboard.social/tags/Rest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Rest</span></a></p>
BarbChamberlain<p>I'm working on another collection of poems on aging--more about appreciation than any mourning. My first roundup <a href="https://biketoworkbarb.blogspot.com/2023/10/it-beats-alternative-poems-on-growing.html" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">biketoworkbarb.blogspot.com/20</span><span class="invisible">23/10/it-beats-alternative-poems-on-growing.html</span></a>.</p><p><a href="https://toot.community/tags/poetry" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>poetry</span></a> <a href="https://toot.community/tags/poems" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>poems</span></a> <a href="https://toot.community/tags/PoemADay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PoemADay</span></a> <a href="https://toot.community/tags/TodaysPoem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TodaysPoem</span></a> <a href="https://toot.community/tags/Aging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Aging</span></a> <a href="https://toot.community/tags/AgingWell" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AgingWell</span></a> <a href="https://toot.community/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyAging</span></a></p>
Vegan Easy<p>Red meat and processed red meat consumption linked to faster cognitive decline.🧠 </p><p>A recent study tracked 133,000+ people and found that eating red meats, particularly processed red meats like bacon, sausages, and hot dogs is linked to a higher risk of dementia and faster cognitive decline.<br> <br>⛔Some negative effects of red and processed red meats on the brain:<br>〰️Plaque buildup in blood vessels, increasing the risk of heart disease and stroke, both linked to dementia risk factors.<br>〰️High blood pressure, worsened by the excessive salt in processed meats, which further impacts brain health.<br>〰️Poor gut health – diets rich in plant-based fibre and fermented foods promote a healthy gut microbiome, which supports cognitive function. Conversely, diets high in ultra-processed foods (including processed meats) have been linked to a 44% higher risk of dementia.</p><p>✨What can be done about this? 🌱✨</p><p>Switch to plant foods! Plant proteins like nuts, tofu, and beans can lower dementia risk by 19% and support long-term brain health. 🥜🌿</p><p>Your brain deserves the best—choose nutrient-dense, plant-based foods for a sharper mind. 🧠💡🌱</p><p>👉Learn more here: <a href="https://veganeasy.org/discover/news/red-meat-consumption-linked-to-faster-cognitive-decline/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">veganeasy.org/discover/news/re</span><span class="invisible">d-meat-consumption-linked-to-faster-cognitive-decline/</span></a> </p><p><a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/veganbrainpower" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>veganbrainpower</span></a> <a href="https://veganism.social/tags/BrainHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BrainHealth</span></a> <a href="https://veganism.social/tags/DementiaPrevention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DementiaPrevention</span></a> <a href="https://veganism.social/tags/PlantBased" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PlantBased</span></a> <a href="https://veganism.social/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyAging</span></a> <a href="https://veganism.social/tags/CognitiveHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CognitiveHealth</span></a> <a href="https://veganism.social/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WFPB</span></a> <a href="https://veganism.social/tags/healthyplantfoods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthyplantfoods</span></a></p>
Fitness Foundry (Coach Julio)<p>🚨New Exercise Alert! </p><p>⚽️ First time for these rockstars of my SPARTA Strength Class, ages 65-95, of all abilities, at the Malden Senior Center to try the side (lateral) ball throw into the bucket!</p><p>The benefits include:<br>▪️Improved balance<br>💥Rotational Power<br>👀Hand-Eye Coordination<br>😅100% fun</p><p><a href="https://mas.to/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mas.to/tags/seniors" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>seniors</span></a> <a href="https://mas.to/tags/healthyaging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthyaging</span></a> <a href="https://mas.to/tags/Northshore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Northshore</span></a> <a href="https://mas.to/tags/teamwork" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>teamwork</span></a> <a href="https://mas.to/tags/diversity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diversity</span></a> <a href="https://mas.to/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mas.to/tags/community" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>community</span></a> <a href="https://mas.to/tags/Accessibility" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Accessibility</span></a> <a href="https://mas.to/tags/BrainHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BrainHealth</span></a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Boston</span></a> <a href="https://mas.to/tags/healthequity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthequity</span></a> <a href="https://mas.to/tags/fallprevention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fallprevention</span></a> <a href="https://mas.to/tags/balance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>balance</span></a></p>
PsyPost<p>Loneliness associated with lower cognitive function in older adults <a href="https://www.psypost.org/loneliness-associated-with-lower-cognitive-function-in-older-adults/?utm_source=dlvr.it&amp;utm_medium=mastodon" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">psypost.org/loneliness-associa</span><span class="invisible">ted-with-lower-cognitive-function-in-older-adults/?utm_source=dlvr.it&amp;utm_medium=mastodon</span></a> <a href="https://mstdn.social/tags/Loneliness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Loneliness</span></a> <a href="https://mstdn.social/tags/CognitiveFunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CognitiveFunction</span></a> <a href="https://mstdn.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://mstdn.social/tags/Aging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Aging</span></a> <a href="https://mstdn.social/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyAging</span></a></p>
Henriëtte van der NoordHappy Dippers! Water 3°C, lucht 2°C.<br> <a href="https://pixelfed.social/discover/tags/happydippers?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#happydippers</a> <a href="https://pixelfed.social/discover/tags/vinterbading?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vinterbading</a> <a href="https://pixelfed.social/discover/tags/coldwaterswimming?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#coldwaterswimming</a> <a href="https://pixelfed.social/discover/tags/koudwaterzwemmen?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#koudwaterzwemmen</a> <a href="https://pixelfed.social/discover/tags/friendship?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#friendship</a> <a href="https://pixelfed.social/discover/tags/healthyaging?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthyaging</a> <a href="https://pixelfed.social/discover/tags/wandelgids?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wandelgids</a> <a href="https://pixelfed.social/discover/tags/nature?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#nature</a> <a href="https://pixelfed.social/discover/tags/natur?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#natur</a> <a href="https://pixelfed.social/discover/tags/water?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#water</a> <a href="https://pixelfed.social/discover/tags/vann?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vann</a> <a href="https://pixelfed.social/discover/tags/wasser?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wasser</a> <a href="https://pixelfed.social/discover/tags/frissestart?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#frissestart</a> <a href="https://pixelfed.social/discover/tags/fijnezondag?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fijnezondag</a> <a href="https://pixelfed.social/discover/tags/happiness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#happiness</a>
Dining & Cooking<p>How Life Time’s CEO Uses 50 Supplements for Healthy Aging <a href="https://www.diningandcooking.com/1877944/how-life-times-ceo-uses-50-supplements-for-healthy-aging/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1877944/h</span><span class="invisible">ow-life-times-ceo-uses-50-supplements-for-healthy-aging/</span></a> <a href="https://vive.im/tags/BahramAkradi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BahramAkradi</span></a> <a href="https://vive.im/tags/BloodWork" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BloodWork</span></a> <a href="https://vive.im/tags/BusinessInsider" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BusinessInsider</span></a> <a href="https://vive.im/tags/ceo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ceo</span></a> <a href="https://vive.im/tags/company" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>company</span></a> <a href="https://vive.im/tags/ComprehensiveBloodwork" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ComprehensiveBloodwork</span></a> <a href="https://vive.im/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyAging</span></a> <a href="https://vive.im/tags/insurance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>insurance</span></a> <a href="https://vive.im/tags/LifeTime" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LifeTime</span></a> <a href="https://vive.im/tags/LongevityCircle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LongevityCircle</span></a> <a href="https://vive.im/tags/LongevityClinic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LongevityClinic</span></a> <a href="https://vive.im/tags/ManyYear" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ManyYear</span></a> <a href="https://vive.im/tags/miora" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>miora</span></a> <a href="https://vive.im/tags/MostDoctor" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MostDoctor</span></a> <a href="https://vive.im/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a> <a href="https://vive.im/tags/supplement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>supplement</span></a></p>
Don 🇨🇦<p>Here 2 years. Thought I would finally post a <a href="https://mstdn.ca/tags/introduction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>introduction</span></a>. Will probably post info about healthy aging.<br>Retired to beautiful <a href="https://mstdn.ca/tags/Muskoka" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Muskoka</span></a> <a href="https://mstdn.ca/tags/Canada" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Canada</span></a><br>Family Physician in former life.<br>Now more interested in <a href="https://mstdn.ca/tags/healthyaging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthyaging</span></a> than illness.<br>Making my way through life with C for 49 years.<br>Three daughters, four grandchildren.<br>One dog - the Princess Lucy, <a href="https://mstdn.ca/tags/havanese" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>havanese</span></a><br><a href="https://mstdn.ca/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mstdn.ca/tags/biking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>biking</span></a> <a href="https://mstdn.ca/tags/kayaking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>kayaking</span></a><br><a href="https://mstdn.ca/tags/crosscountryskiing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>crosscountryskiing</span></a> <a href="https://mstdn.ca/tags/snowshoeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>snowshoeing</span></a><br><a href="https://mstdn.ca/tags/campervan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>campervan</span></a> <a href="https://mstdn.ca/tags/pleasureway" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pleasureway</span></a><br><a href="https://mstdn.ca/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://mstdn.ca/tags/cooking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cooking</span></a></p>
PsyPost<p>How brain connectivity differs in healthy aging and semantic dementia <a href="https://www.psypost.org/how-brain-connectivity-differs-in-healthy-aging-and-semantic-dementia/?utm_source=dlvr.it&amp;utm_medium=mastodon" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">psypost.org/how-brain-connecti</span><span class="invisible">vity-differs-in-healthy-aging-and-semantic-dementia/?utm_source=dlvr.it&amp;utm_medium=mastodon</span></a> <a href="https://mstdn.social/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyAging</span></a> <a href="https://mstdn.social/tags/BrainConnectivity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BrainConnectivity</span></a> <a href="https://mstdn.social/tags/SemanticDementia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SemanticDementia</span></a> <a href="https://mstdn.social/tags/CognitiveHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CognitiveHealth</span></a> <a href="https://mstdn.social/tags/Neuroscience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Neuroscience</span></a></p>
Fitness Foundry (Coach Julio)<p>🧠😅 Two Battle Ropes Exercises for Brain Health, Cardio, and Power!</p><p>💪🏾Get a full-body workout, burn calories, and combat sarcopenia (muscle loss associated with aging) while having fun!</p><p><a href="https://mas.to/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightloss</span></a> <a href="https://mas.to/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mas.to/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://mas.to/tags/outdoors" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>outdoors</span></a> <a href="https://mas.to/tags/snowday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>snowday</span></a> <a href="https://mas.to/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mas.to/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mas.to/tags/over50" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50</span></a> <a href="https://mas.to/tags/fun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fun</span></a> <a href="https://mas.to/tags/preventivecare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>preventivecare</span></a> <a href="https://mas.to/tags/sarcopenia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sarcopenia</span></a> <a href="https://mas.to/tags/personaltrainer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>personaltrainer</span></a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Boston</span></a> <a href="https://mas.to/tags/healthyaging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthyaging</span></a> <a href="https://mas.to/tags/bostonfitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bostonfitness</span></a> <a href="https://mas.to/tags/maldenma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>maldenma</span></a> <a href="https://mas.to/tags/northshorema" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>northshorema</span></a></p>
Fitness Foundry (Coach Julio)<p>❄️Snow Day Workout: 3 Battle Ropes Exercises 💪🏾</p><p>🔥Get a full-body workout and burn calories with these challenging exercises! </p><p><a href="https://mas.to/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightloss</span></a> <a href="https://mas.to/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mas.to/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://mas.to/tags/outdoors" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>outdoors</span></a> <a href="https://mas.to/tags/snowday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>snowday</span></a> <a href="https://mas.to/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mas.to/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mas.to/tags/over50" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50</span></a> <a href="https://mas.to/tags/personaltrainer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>personaltrainer</span></a> <a href="https://mas.to/tags/healthyaging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthyaging</span></a> <a href="https://mas.to/tags/onlinefitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>onlinefitness</span></a> <a href="https://mas.to/tags/healthequity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthequity</span></a> <a href="https://mas.to/tags/Boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Boston</span></a> <a href="https://mas.to/tags/northshorema" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>northshorema</span></a></p>
Fitness Foundry (Coach Julio)<p>Over 50 Fitness 🔥Age is Just a Number</p><p>✨Watch my amazing online client demonstrate a kneeling core exercise for stability, mobility and strength while combating sarcopenia (muscle loss associated with aging), and feeling empowered. 💪🏾</p><p>It’s Never Too Late to Get Active!💥</p><p><a href="https://mas.to/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mas.to/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mas.to/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mas.to/tags/coach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coach</span></a> <a href="https://mas.to/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://mas.to/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://mas.to/tags/inspiration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>inspiration</span></a> <a href="https://mas.to/tags/fun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fun</span></a> <a href="https://mas.to/tags/StrengthTraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StrengthTraining</span></a> <a href="https://mas.to/tags/sarcopenia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sarcopenia</span></a> <a href="https://mas.to/tags/healthyaging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthyaging</span></a> <a href="https://mas.to/tags/over50" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>over50</span></a> <a href="https://mas.to/tags/personaltrainer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>personaltrainer</span></a> <a href="https://mas.to/tags/boston" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>boston</span></a> <a href="https://mas.to/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightloss</span></a> <a href="https://mas.to/tags/maldenma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>maldenma</span></a></p>
PsyPost<p>Scientists uncover a subtle everyday behavior that signals Alzheimer’s risk <a href="https://www.psypost.org/scientists-uncover-a-subtle-everyday-behavior-that-signals-alzheimers-risk/?utm_source=dlvr.it&amp;utm_medium=mastodon" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">psypost.org/scientists-uncover</span><span class="invisible">-a-subtle-everyday-behavior-that-signals-alzheimers-risk/?utm_source=dlvr.it&amp;utm_medium=mastodon</span></a> <a href="https://mstdn.social/tags/Alzheimers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Alzheimers</span></a> <a href="https://mstdn.social/tags/CognitiveHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CognitiveHealth</span></a> <a href="https://mstdn.social/tags/Neuroscience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Neuroscience</span></a> <a href="https://mstdn.social/tags/BrainHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BrainHealth</span></a> <a href="https://mstdn.social/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyAging</span></a></p>