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LeisureguyInteresting finding: to fix a gut microbiome ravaged by antibiotics (or through eating only refined and highly processed food), a varied diet of plants and fungi works better than using faecal transplants. "You don’t try to plant a garden if the nutrients aren’t there in the soil. It’s not going to grow.” <a href="https://archive.md/op0W3" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://archive.md/op0W3</a><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@vegancooking</a> <a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@wfpb</a> <a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#omnivore</a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://c.im/tags/microbiome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#microbiome</a> <a href="https://c.im/tags/gutMicrobiome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gutMicrobiome</a> <a href="https://c.im/tags/antibiotics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#antibiotics</a>

Caleb :jewish_pride_flag: כָלבAny <a href="https://babka.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://babka.social/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a> matzo ball soup recipes? <a href="https://babka.social/tags/Passover" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Passover</a> <a href="https://babka.social/tags/Jewish" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Jewish</a> <a href="https://babka.social/tags/Mazeldon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mazeldon</a> <a href="https://babka.social/tags/cooking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cooking</a> <a href="https://babka.social/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> (<a href="https://calebh.top/?p=212" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://calebh.top/?p=212</a>)

kamikatThese donut holes look delicious!<a href="https://plantyou.com/banana-donut-holes" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://plantyou.com/banana-donut-holes</a><a href="https://social.horrorhub.club/tags/wfpb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wfpb</a> <a href="https://social.horrorhub.club/tags/veganbaking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#veganbaking</a> <a href="https://social.horrorhub.club/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a>

Will 🏳️‍🌈I know this is a rather extreme position to take. But in my vegan & whole food plant based food journey, I've made a hard call. I won't make recipes that call themselves, or try to be, a meat or seafood replacement. There are just so many things to choose from that I don't need to be told what food "isn't".Can anyone relate?<a href="https://mindly.social/tags/Vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Vegan</a> <a href="https://mindly.social/tags/VeganRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#VeganRecipes</a> <a href="https://mindly.social/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a>

kamikatThe best part of weekly menu planning is finding new treats. This looks delicious! <a href="https://www.theroastedroot.net/strawberry-oatmeal-bars/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.theroastedroot.net/strawberry-oatmeal-bars/</a> <a href="https://social.horrorhub.club/tags/wfpb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wfpb</a> <a href="https://social.horrorhub.club/tags/veganbaking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#veganbaking</a>

LeisureguyI just made an excellent stew that's high in inulin.<a href="https://leisureguy.ca/2025/04/10/collards-sunchokes/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://leisureguy.ca/2025/04/10/collards-sunchokes/</a><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@vegancooking</a> <a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@wfpb</a> <a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#recipe</a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#omnivore</a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://c.im/tags/tempeh" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tempeh</a> <a href="https://c.im/tags/sunchokes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sunchokes</a> <a href="https://c.im/tags/JerusalemArtichokes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#JerusalemArtichokes</a> <a href="https://c.im/tags/cooking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cooking</a> <a href="https://c.im/tags/stew" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#stew</a>

LeisureguyKale buds are a new food for me.<a href="https://leisureguy.ca/2025/04/08/kale-buds/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://leisureguy.ca/2025/04/08/kale-buds/</a><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@vegancooking</a> <a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@wfpb</a> <a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#recipe</a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#omnivore</a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://c.im/tags/kale" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#kale</a> <a href="https://c.im/tags/kaleBuds" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#kaleBuds</a>

LeisureguyQuinoa salad with black beans and chickpeas.I reconstructed and enhanced a recipe from memory. It turned out well.<a href="https://leisureguy.ca/2025/04/05/quinoa-salad-2/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://leisureguy.ca/2025/04/05/quinoa-salad-2/</a><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@vegancooking</a> <a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@wfpb</a> <a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#recipe</a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#omnivore</a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://c.im/tags/quinoa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#quinoa</a> <a href="https://c.im/tags/salad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#salad</a>

Caleb :jewish_pride_flag: כָלב<a href="https://babka.social/tags/Passover" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Passover</a> <a href="https://babka.social/tags/breakfast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#breakfast</a> idea: Quinoa with Israeli salad and avocado! <a href="https://babka.social/tags/cooking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cooking</a> <a href="https://babka.social/tags/holidays" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#holidays</a> <a href="https://babka.social/tags/Mazeldon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mazeldon</a> <a href="https://babka.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://babka.social/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> <a href="https://babka.social/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a> <a href="https://babka.social/tags/Jewish" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Jewish</a> (<a href="https://calebh.top/?p=204" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://calebh.top/?p=204</a>)

Caleb :jewish_pride_flag: כָלב<ol><li>Finished Biblical <a href="https://babka.social/tags/Hebrew" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Hebrew</a> homework.</li><li>Updated bullet journal.</li><li>Ate 100% <a href="https://babka.social/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a> today.</li></ol><a href="https://babka.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a> <a href="https://babka.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://babka.social/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> <a href="https://babka.social/tags/Bible" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Bible</a> <a href="https://babka.social/tags/journaling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#journaling</a>

LeisureguyFinally found Jerusalem artichokes at the market. I bought some and made a stew, and it's quite good.<a href="https://leisureguy.ca/2025/03/21/jerusalem-artichokes/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://leisureguy.ca/2025/03/21/jerusalem-artichokes/</a><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@vegancooking</a> <a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@wfpb</a> <a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#recipe</a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#omnivore</a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://c.im/tags/cooking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cooking</a> <a href="https://c.im/tags/JerusalemArtichockes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#JerusalemArtichockes</a> <a href="https://c.im/tags/sunchokes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sunchokes</a> <a href="https://c.im/tags/stew" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#stew</a>

Vegan EasyRecipe time! 🌱TEMPEH CURRY with BROCCOLI 🌱🥦Power up with this nourishing bowl of comfort. 😋👉Full recipe: <a href="https://veganeasy.org/recipes/tempeh-curry-with-broccoli" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://veganeasy.org/recipes/tempeh-curry-with-broccoli</a> (OR see below👇) . . . ⇨ INGREDIENTS (serves 1)🌱 150g/5.3oz tempeh (a heaped cup, cubed) 🌱 1 vegetable stock cube (low sodium) 🌱 50g/1.8oz dry red lentils (about 1/4 cup) 🌱 2 tsp curry powder 🌱 1 bay leaf 🌱 50g/1.8oz chopped brown onion, (1/2 med onion) 🌱 150g/5.3oz chopped tomato (1 medium-large size) 🌱 100g/3.5oz broccoli 🌱 160ml/5.4oz (2/3 cup) water 🌱 100ml/3.4oz (1/3 cup + 2 Tbsp) light coconut milk 🌱 To serve: finely chopped herbs of choice 🌱 Optional: squeeze of lemon juice, seasonings of choice⇨ INSTRUCTIONS 1. Cut the tempeh into cubes or strips and place in a shallow bowl. Mix 1/4 of the stock cube with about a 1 tablespoon of hot water and pour over the tempeh to marinate for a few minutes. 2. Meanwhile, rinse the lentils in cold water. Chop onion, tomato and broccoli. 3. Preheat a non-stick pan over medium-high heat then sauté the tempeh for about 5-7 minutes. Transfer the tempeh to a plate. 4. In a saucepan, heat 2 tablespoons of water mixed with 1/4 of the stock cube on medium-high heat, add the onion, cook and stir for about 2-3 minutes. 5. Add the curry powder and any other seasonings to taste (e.g. iodised salt/pepper). Stir for about 30 seconds. 6. Then add the water plus the remaining half of the stock cube. Mix together well. Add the lentils, bay leaf and chopped tomato stir well, reduce to low heat and cover with a lid. Simmer for about 20 minutes (add more water if needed), until lentils are soft. 7. Stir in the coconut milk and broccoli, continue simmering for about 5 minutes until the curry looks creamy. 8. Remove from heat, take out the bay leaf and stir through the tempeh and chopped herbs. Serve in a bowl with a squeeze of lemon juice (optional).Macros – Carb: 35g Fat: 23g Prot: 45g Calories: 527This recipe is part of the 7-day Strength meal plan 💪🌱 <a href="https://veganeasy.org/30-day-challenge/health-and-fitness-meal-plans/strength/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://veganeasy.org/30-day-challenge/health-and-fitness-meal-plans/strength/</a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://veganism.social/tags/VeganRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#VeganRecipes</a> <a href="https://veganism.social/tags/wfpb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wfpb</a> <a href="https://veganism.social/tags/plantbased" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plantbased</a> <a href="https://veganism.social/tags/plantbasedrecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plantbasedrecipes</a> <a href="https://veganism.social/tags/tempeh" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tempeh</a>

LeisureguyScored some Jerusalem artichokes today at the grocer, along with some cute little purple yams (plus Cambray onions, red garlic, asparagus, and shiitake mushrooms).I will soon cook a combination of those, along with some of my new batch of tempeh (white bean and black sorghum) in a sort of stew. <a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@vegancooking</a> <a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@wfpb</a> <a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#recipe</a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#omnivore</a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://c.im/tags/JerusalemArtichokes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#JerusalemArtichokes</a> <a href="https://c.im/tags/sunchokes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sunchokes</a> <a href="https://c.im/tags/tempeh" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tempeh</a>

LeisureguyGreens, beans & barley: A recipeI just made this, and I'm enjoying some now with lots left over for subsequent meals. <a href="https://leisureguy.ca/2025/03/15/greens-beans-barley/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://leisureguy.ca/2025/03/15/greens-beans-barley/</a><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@vegancooking</a> <a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@wfpb</a> <a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#recipe</a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#omnivore</a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://c.im/tags/cooking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cooking</a> <a href="https://c.im/tags/barley" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#barley</a> <a href="https://c.im/tags/beans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#beans</a> <a href="https://c.im/tags/kale" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#kale</a> <a href="https://c.im/tags/rabe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rabe</a>

kamikatTonight's dinner is loaded Greek fries, topped with gyro-spiced jackfruit, diced cucumber and tomato, and cashew-based tzatziki. <a href="https://social.horrorhub.club/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://social.horrorhub.club/tags/veganCooking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#veganCooking</a> <a href="https://social.horrorhub.club/tags/wfpb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wfpb</a>

LeisureguyI went down a rabbit-hole on the benefits of inulin as part of putting together a recipe for an inulin-rich meal. The recipe produces a terrific dish.<a href="https://leisureguy.ca/2025/03/11/inulin-meal/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://leisureguy.ca/2025/03/11/inulin-meal/</a><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@vegancooking</a> <a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@wfpb</a> <a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#recipe</a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#omnivore</a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://c.im/tags/cooking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cooking</a> <a href="https://c.im/tags/inulin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#inulin</a> <a href="https://c.im/tags/gutMicrobiome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gutMicrobiome</a> <a href="https://c.im/tags/microbiome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#microbiome</a>

LeisureguyI'm reading an informative book on the gut microbiome. I had not realized how much has been learned about the microbiome, what it does, and how it works. In this post, I quote a passage from the book, which I highly recommend:<a href="https://leisureguy.ca/2025/03/08/gut-check/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://leisureguy.ca/2025/03/08/gut-check/</a><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@vegancooking</a> <a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@wfpb</a> <a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#omnivore</a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://c.im/tags/microbiome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#microbiome</a>

Leisureguy"Substituting butter with plant-based oils daily may lower risk of premature death by up to 17 percent, according to a new study out of Mass General Brigham, Harvard T.H. Chan School of Public Health, and the Broad Institute." That's the lede on this article:<a href="https://news.harvard.edu/gazette/story/2025/03/a-dietary-swap-that-could-lengthen-your-life/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://news.harvard.edu/gazette/story/2025/03/a-dietary-swap-that-could-lengthen-your-life/</a><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@vegancooking</a> <a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@wfpb</a> <a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#omnivore</a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://c.im/tags/butter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#butter</a> <a href="https://c.im/tags/longevity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#longevity</a>

Caleb :jewish_pride_flag: כָלב<ol><li>I have my medications back, and I'm feeling much better.</li><li>I ate clean today.</li><li>I got <a href="https://babka.social/tags/Emacs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Emacs</a> configured nicely.</li></ol><a href="https://babka.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a> <a href="https://babka.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a> <a href="https://babka.social/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a> <a href="https://babka.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://babka.social/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> <a href="https://babka.social/tags/plantbased" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plantbased</a> <a href="https://babka.social/tags/GNU" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GNU</a> <a href="https://babka.social/tags/Linux" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Linux</a> <a href="https://babka.social/tags/Trisquel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Trisquel</a>

LeisureguyBlack sorghum & Great Northern tempeh sectioned and stored after a total fermentation time of 75 hours. Details here: <a href="https://leisureguy.ca/2025/02/27/sorghum-tempeh/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://leisureguy.ca/2025/02/27/sorghum-tempeh/</a><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@vegancooking</a> <a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@wfpb</a> <a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#food</a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#recipe</a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WFPB</a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarian</a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#omnivore</a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://c.im/tags/tempeh" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tempeh</a> <a href="https://c.im/tags/sorghum" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sorghum</a>

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