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#goals

9 posts9 participants2 posts today
Kerr Avonsen (she/her)

New health goal: balance on one foot for 30 seconds every day to increase ankle strength.
I have yet to make it past 22 seconds, but, hey, so the revised goal is to "balance on one foot for as long as I can" every day.
Right foot only (left is still having intermittent pain).

Why am I telling y'all this? Accountability.

#Health#Goals
Psychology News Robot

LIVE, Dammit Bluesky Blog

#YESquote: Building a Life Worth Living/Marsha Linehan- "We should #strive for important #goals, but we must #radicallyaccept that we might not obtain them. It is letting go of having to have. And accepting what is.” #DBT #DistressTolerance #EmotionRegulation #MentalWellness bit.ly/41AZePx

LINK: bsky.app/profile/livedammit.bs

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LIVEdammit is a mental health support site with stories, tools, free e-course, bookstore & inspiring wearables — for stubborn souls doing the work to stay here, stay human, & stay strong.

WEBSITE: LIVEdammit.com

This robot is not affiliated with LIVEdammit.
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #livedammit #suicide

Bluesky Social · LIVEdammit (@livedammit.bsky.social)#YESquote: Building a Life Worth Living/Marsha Linehan- "We should #strive for important #goals, but we must #radicallyaccept that we might not obtain them. It is letting go of having to have. And accepting what is.” #DBT #DistressTolerance #EmotionRegulation #MentalWellness bit.ly/41AZePx
Swede’s Photographs

Good morning. 😴 ⏰ ☕

7 August 2025

I think I’ve got a case of blabber’s block this morning. I can’t think of a single thing to write about—yet here I am, writing anyway. You know, when I dream, they never quite reach a conclusion. There’s always some object or destination I’m working toward, some goal I’m trying to reach. Usually I’m going somewhere, but that goal stays just out of reach. Something always delays the finish line. It’s like one step forward, two steps back. When I wake, the dreams linger in a kind of hazy memory I can’t quite grasp—much like the dreams themselves. And of course, when I wake, my head and body often feel foggy, buzzing with sleepiness. At least until I start moving and down a couple cups of coffee.

“Start writing, no matter what. The water does not flow until the faucet is turned on.” — Louis L’Amour

#photo#photography#photographer
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