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#insighttimer

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Grateful :mindlyheart:<p><a href="https://mindly.social/tags/3goodthings" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>3goodthings</span></a> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/3goodthings" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>3goodthings</span></a></span><br>Some apps I like</p><p>🐙 How we feel<br>🐙 Lichess<br>🐙 Insight timer</p><p>🐙 🧠 🧘 🤔 ✨ 🎮 📲</p><p><a href="https://mindly.social/tags/apps" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>apps</span></a> <a href="https://mindly.social/tags/lichess" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lichess</span></a> <a href="https://mindly.social/tags/insighttimer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>insighttimer</span></a> <a href="https://mindly.social/tags/productivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>productivity</span></a> <a href="https://mindly.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mindly.social/tags/chess" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>chess</span></a> <a href="https://mindly.social/tags/recommendations" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>recommendations</span></a> <a href="https://mindly.social/tags/gratitude" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gratitude</span></a></p>
Lucy Weir<p><a href="https://insig.ht/TNC4tkVYjSb?utm_source=copy_link&amp;utm_medium=live_stream_share" target="_blank" rel="nofollow noopener" translate="no"><span class="invisible">https://</span><span class="ellipsis">insig.ht/TNC4tkVYjSb?utm_sourc</span><span class="invisible">e=copy_link&amp;utm_medium=live_stream_share</span></a> teaching <a href="https://mastodon.ie/tags/yoganidra" class="mention hashtag" rel="tag">#<span>yoganidra</span></a> <a href="https://mastodon.ie/tags/online" class="mention hashtag" rel="tag">#<span>online</span></a> at <a href="https://mastodon.ie/tags/insighttimer" class="mention hashtag" rel="tag">#<span>insighttimer</span></a> on <a href="https://mastodon.ie/tags/wednesday" class="mention hashtag" rel="tag">#<span>wednesday</span></a> next. Come along. Addiction and <a href="https://mastodon.ie/tags/hedonism" class="mention hashtag" rel="tag">#<span>hedonism</span></a>.</p>
Lucy Weir<p>I&#39;m teaching a meditation, and having a chat about, addiction and hedonism on <a href="https://mastodon.ie/tags/Monday" class="mention hashtag" rel="tag">#<span>Monday</span></a> <a href="https://mastodon.ie/tags/Meditation" class="mention hashtag" rel="tag">#<span>Meditation</span></a> <a href="https://mastodon.ie/tags/InsightTimer" class="mention hashtag" rel="tag">#<span>InsightTimer</span></a> <a href="https://mastodon.ie/tags/Insight" class="mention hashtag" rel="tag">#<span>Insight</span></a> <a href="https://mastodon.ie/tags/Wisdom" class="mention hashtag" rel="tag">#<span>Wisdom</span></a> <a href="https://mastodon.ie/tags/Addiction" class="mention hashtag" rel="tag">#<span>Addiction</span></a> <a href="https://mastodon.ie/tags/Harmreduction" class="mention hashtag" rel="tag">#<span>Harmreduction</span></a> <a href="https://mastodon.ie/tags/Hedonism" class="mention hashtag" rel="tag">#<span>Hedonism</span></a> <a href="https://mastodon.ie/tags/Dyonisus" class="mention hashtag" rel="tag">#<span>Dyonisus</span></a></p>
Lucy Weir<p><a href="https://insig.ht/zLMsOxbVeSb?utm_source=copy_link&amp;utm_medium=live_stream_share" target="_blank" rel="nofollow noopener" translate="no"><span class="invisible">https://</span><span class="ellipsis">insig.ht/zLMsOxbVeSb?utm_sourc</span><span class="invisible">e=copy_link&amp;utm_medium=live_stream_share</span></a><br />Stop talking about it and get writing the artist’s way! I offer these and other sessions on insight timer for free but donations are very much appreciated. <a href="https://mastodon.ie/tags/ecologicalemergency" class="mention hashtag" rel="tag">#<span>ecologicalemergency</span></a> <a href="https://mastodon.ie/tags/insighttimer" class="mention hashtag" rel="tag">#<span>insighttimer</span></a> <a href="https://mastodon.ie/tags/writing" class="mention hashtag" rel="tag">#<span>writing</span></a> <a href="https://mastodon.ie/tags/meditation" class="mention hashtag" rel="tag">#<span>meditation</span></a> <a href="https://mastodon.ie/tags/activism" class="mention hashtag" rel="tag">#<span>activism</span></a></p>
BreEspecially resting… our bodies deserve more.<br> <br> <a href="https://pixelfed.social/discover/tags/banksy?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#banksy</a> <a href="https://pixelfed.social/discover/tags/insighttimer?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#insighttimer</a> <a href="https://pixelfed.social/discover/tags/quotation?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#quotation</a>
Heidi<p>I cancelled my <a href="https://mastodon.social/tags/InsightTimer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>InsightTimer</span></a> subscription. I can't afford to renew it at this time. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a></p>
Hans-Cees 🍋🌲🦔🦦🐝🦋🐛🚅🇸🇳🇵🇾🇹🇬🇹🇲<p>Hi there <a href="https://mas.to/tags/actuallyAutistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>actuallyAutistic</span></a> friends. For those of you Who have, like me, trouble distinguishing all the emotions you might or might not feel, <br>this course on <a href="https://mas.to/tags/InsightTimer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>InsightTimer</span></a> has helped me a lot. <br>It explains the basic <a href="https://mas.to/tags/emotions" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>emotions</span></a>, how you can have multiple emotions at the same time, secundairy emotions and the names they go by. <br>Its not free I am afraid, but if you can afford it it helped me a lot.<br>Course given by Danielle Boyd</p>
Lucy Weir<p>Please feel free to come along to my live yoga asana, pranayama, meditation, and Q and A session on Insight Timer (you may have to sign up. You don&#39;t have to pay. The app is free. My class is donations based but if you just want to pop in and see what&#39;s going on, that&#39;s good too). <a href="https://mastodon.ie/tags/yoga" class="mention hashtag" rel="tag">#<span>yoga</span></a> <a href="https://mastodon.ie/tags/meditation" class="mention hashtag" rel="tag">#<span>meditation</span></a> <a href="https://mastodon.ie/tags/pranayama" class="mention hashtag" rel="tag">#<span>pranayama</span></a> <a href="https://mastodon.ie/tags/QandA" class="mention hashtag" rel="tag">#<span>QandA</span></a> <a href="https://mastodon.ie/tags/Insighttimer" class="mention hashtag" rel="tag">#<span>Insighttimer</span></a> <a href="https://mastodon.ie/tags/ecologicalemergency" class="mention hashtag" rel="tag">#<span>ecologicalemergency</span></a> <a href="https://mastodon.ie/tags/existentialmentoring" class="mention hashtag" rel="tag">#<span>existentialmentoring</span></a> and I <a href="https://mastodon.ie/tags/love" class="mention hashtag" rel="tag">#<span>love</span></a> <a href="https://mastodon.ie/tags/makingup" class="mention hashtag" rel="tag">#<span>makingup</span></a> <a href="https://mastodon.ie/tags/hashtags" class="mention hashtag" rel="tag">#<span>hashtags</span></a></p>
meganisalanis<p>I'm doing a <a href="https://mastodon.nz/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> challenge to start the year and this morning we considered what makes us feel heard. <br>We were encouraged to write our thoughts on the following prompts:<br>Feeling heard <br>Presence <br>Non-judgment<br>Validation <br>Connection </p><p>I am grateful that I chose to take part in this challenge - 9 days done. 19 to go. </p><p><a href="https://mastodon.nz/tags/grateful" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>grateful</span></a> <a href="https://mastodon.nz/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.nz/tags/InsightTimer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>InsightTimer</span></a> <a href="https://mastodon.nz/tags/listening" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>listening</span></a> <a href="https://mastodon.nz/tags/connection" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>connection</span></a></p>
meganisalanis<p><a href="https://insig.ht/k9YyPg0sNFb" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">insig.ht/k9YyPg0sNFb</span><span class="invisible"></span></a></p><p><a href="https://mastodon.nz/tags/Namaste" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Namaste</span></a> <a href="https://mastodon.nz/tags/gratitude" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gratitude</span></a> <a href="https://mastodon.nz/tags/grateful" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>grateful</span></a> <a href="https://mastodon.nz/tags/InsightTimer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>InsightTimer</span></a></p>
Arnel Šarić Sharan :verified:<p>Insight Timer got so bloated. I know they got to keep things afloat, but this is too much.</p><p>Does anyone know some good meditation timers that work with Android? I think I'll go back to Clock app. 😂</p><p><a href="https://metalhead.club/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://metalhead.club/tags/meditationTimer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditationTimer</span></a> <a href="https://metalhead.club/tags/InsightTimer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>InsightTimer</span></a> <a href="https://metalhead.club/tags/Bloated" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Bloated</span></a> <a href="https://metalhead.club/tags/Android" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Android</span></a> <a href="https://metalhead.club/tags/AndroidApps" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AndroidApps</span></a> <a href="https://metalhead.club/tags/fedihelp" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fedihelp</span></a> <a href="https://metalhead.club/tags/zenBuddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>zenBuddhism</span></a> <a href="https://metalhead.club/tags/Buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddhism</span></a></p>
Earl<p><a href="https://mastodon.sdf.org/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.sdf.org/tags/AnaisNin" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AnaisNin</span></a> <a href="https://mastodon.sdf.org/tags/InsightTimer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>InsightTimer</span></a></p>
Earl<p><a href="https://mastodon.sdf.org/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.sdf.org/tags/becomingbetter" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>becomingbetter</span></a> <a href="https://mastodon.sdf.org/tags/PauloCoelho" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PauloCoelho</span></a> <a href="https://mastodon.sdf.org/tags/InsightTimer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>InsightTimer</span></a></p>
Earl<p><a href="https://mastodon.sdf.org/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.sdf.org/tags/InsightTimer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>InsightTimer</span></a></p>
Earl<p><a href="https://mastodon.sdf.org/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.sdf.org/tags/focus" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>focus</span></a> <a href="https://mastodon.sdf.org/tags/insightTimer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>insightTimer</span></a></p>
Earl<p><a href="https://mastodon.sdf.org/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.sdf.org/tags/happiness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>happiness</span></a> <a href="https://mastodon.sdf.org/tags/bepresent" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bepresent</span></a> <a href="https://mastodon.sdf.org/tags/insighttimer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>insighttimer</span></a></p>
agni<p>Science - as well as millennia of empirical practice - has proven that meditation is good for us. I think the reason so few people meditate is because results are not instantaneous.</p><p>You are worth the effort! And the rewards. </p><p> <a href="https://mas.to/tags/buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>buddhism</span></a> <a href="https://mas.to/tags/buddhist" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>buddhist</span></a> <a href="https://mas.to/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mas.to/tags/insighttimer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>insighttimer</span></a></p>
agni<p>I am a daily mediator and a Buddhist! Always looking to connect with other practitioners.</p><p>:blobcatfluffhappy: <a href="https://mas.to/tags/buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>buddhism</span></a> <a href="https://mas.to/tags/buddhist" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>buddhist</span></a> <a href="https://mas.to/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mas.to/tags/insighttimer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>insighttimer</span></a></p>
Lucy Weir<p>Teaching on <a href="https://mastodon.ie/tags/insighttimer" class="mention hashtag" rel="tag">#<span>insighttimer</span></a> next <a href="https://mastodon.ie/tags/friday" class="mention hashtag" rel="tag">#<span>friday</span></a> <a href="https://insig.ht/FYTQ4grlOBb?utm_source=copy_link&amp;utm_medium=live_stream_share" target="_blank" rel="nofollow noopener" translate="no"><span class="invisible">https://</span><span class="ellipsis">insig.ht/FYTQ4grlOBb?utm_sourc</span><span class="invisible">e=copy_link&amp;utm_medium=live_stream_share</span></a></p>
Lucy Weir<p>Join me on Thursday! Or Friday? I haven’t done Friday yet but I will…<a href="https://insig.ht/A4txwIy8JBb?utm_source=copy_link&amp;utm_medium=live_stream_share" target="_blank" rel="nofollow noopener" translate="no"><span class="invisible">https://</span><span class="ellipsis">insig.ht/A4txwIy8JBb?utm_sourc</span><span class="invisible">e=copy_link&amp;utm_medium=live_stream_share</span></a><br />I’ve just read Yanis Varafoukis on the fires in Greece. We all need to respond but many of us feel we live unsustainable lives or are crippled with guilt or anxiety. We need to find ways to let that go so we can act effectively. This is my work. Please join me. <a href="https://mastodon.ie/tags/insight" class="mention hashtag" rel="tag">#<span>insight</span></a> <a href="https://mastodon.ie/tags/insighttimer" class="mention hashtag" rel="tag">#<span>insighttimer</span></a> <a href="https://mastodon.ie/tags/meditation" class="mention hashtag" rel="tag">#<span>meditation</span></a> <a href="https://mastodon.ie/tags/yoga" class="mention hashtag" rel="tag">#<span>yoga</span></a> <a href="https://mastodon.ie/tags/climatechange" class="mention hashtag" rel="tag">#<span>climatechange</span></a> <a href="https://mastodon.ie/tags/ecologicalemergency" class="mention hashtag" rel="tag">#<span>ecologicalemergency</span></a></p>
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