Sarah Garvey<p>I was at a kick-boxing/self-defence class today and we were doing drills where you strike and then run away as fast as you can. </p><p>While we were running, I accidentally tripped the man behind me, who immediately fell to the ground.</p><p>I think I have learned the secret to self-defence.</p><p><a href="https://mastodon.ie/tags/thesecret" class="mention hashtag" rel="tag">#<span>thesecret</span></a> <a href="https://mastodon.ie/tags/selfdefence" class="mention hashtag" rel="tag">#<span>selfdefence</span></a> <a href="https://mastodon.ie/tags/kickboxing" class="mention hashtag" rel="tag">#<span>kickboxing</span></a> <a href="https://mastodon.ie/tags/itscalledtheTRIPmethod" class="mention hashtag" rel="tag">#<span>itscalledtheTRIPmethod</span></a> <a href="https://mastodon.ie/tags/iwillteachyoufor200euro" class="mention hashtag" rel="tag">#<span>iwillteachyoufor200euro</span></a></p>