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Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>1. Saw a squirrel in our garden today!2. Found a four leaf clover today too!3. Got a much needed therapy session in the morning.<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

Tim Mocarski"Try to do the right thing at the right time. They may just be little things, but usually they make the difference."Kareem Abdul-Jabbar<a href="https://masto.ai/tags/quote" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#quote</a> <a href="https://masto.ai/tags/quoteoftheday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#quoteoftheday</a> <a href="https://masto.ai/tags/littlethings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#littlethings</a> <a href="https://masto.ai/tags/BabySteps" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BabySteps</a> <a href="https://masto.ai/tags/makeadifference" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#makeadifference</a> <a href="https://masto.ai/tags/BeingHuman" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BeingHuman</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>1. Electric toothbrushes!2. Purple blanket 💜3. Lovely folk who offer advice when asked for it, and offer kindness without having to be asked!<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a> 1. Having hard but necessary conversations; not fun or pleasant, but essential.2. A soothing cuppa.3. This practice - finding positives even when things aren't easy is good for creating balance and remembering there's always more than the Big Feeling(s) I'm having!<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>1. Seeing signs my meditation and somatic practices are paying off!2. Made pretty damm tasty choc chip cookies this evening 😋3. Deep Space Nine 🖖<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

Rachel McDoveI was absolutely exhausted yesterday so here's a morning <a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>!1. Had a decent night's sleep.2. Added reading a few pages of non fiction to my morning routine, just a couple of days so far but a nice addition!3. I spotted my obsessive, intrusive thoughts BEFORE I started to act on them, huge win even if it still sucks to think these things.<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>1. Saw my sister today 💜2. Fester did well travelling to Falkirk and back3. Sour sweets!<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>1. Got a lot done today.2. Had a nourishing dinner.3. Antihistamines!<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>1. Rested when I needed to today! 🎉2. Made blueberry muffins 😋3. Tired but full and happy 💜<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>1. Sci fi, just generally, it brings me so, so much joy!2. Snails 🐌3. Purple, purple everything! 💜 <a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>1. Had a nice bath this afternoon.2. Managed a short back strength workout 💪3. Birds are finding the new feeders<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>1. Feeling less exhausted.2. Got some pansies planted today!3. Almost finished knitting a pair of legwarmers, just a cuff to go!<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>1. Rested largely without shame today, massive win!2. Bob's Burgers, always!3. Peanut butter, safest of safe foods 😋<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>1. Cleaned the bathroom and did some knitting today.2. Managed to eat something for dinner despite being so tired.3. My friend shared some really good pics from our trip up north, including this one of Fester!<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>1. Had a nice day watching Strange New Worlds season 2 again 🖖2. Got some knitting done.3. Quiet, restorative day 💜<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>1. Got some fabulous new plants, bulbs, and seed tatties today!2. Got most of it planted.3. Fucking exhausted now, overdid it, so early to bed. The tiredness sucks, accepting I need to go to bed, that's the glimmer today!<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>1. Therapy was hard but good this morning.2. Had pasta with actual veggies for dinner!3. Got some weeding done despite being exhausted.<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

JRD3DUIt was an upside down kind of afternoon. . . . <a href="https://pixelfed.social/discover/tags/throwback?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#throwback</a> #2011 . . . <a href="https://pixelfed.social/discover/tags/haveawalk?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#haveawalk</a> <a href="https://pixelfed.social/discover/tags/moments?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#moments</a> <a href="https://pixelfed.social/discover/tags/handstand?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#handstand</a> <a href="https://pixelfed.social/discover/tags/daywalk?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#daywalk</a> <a href="https://pixelfed.social/discover/tags/shoes?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#shoes</a> <a href="https://pixelfed.social/discover/tags/niceday?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#niceday</a> <a href="https://pixelfed.social/discover/tags/picoftheday?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#picoftheday</a> <a href="https://pixelfed.social/discover/tags/nice?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#nice</a> <a href="https://pixelfed.social/discover/tags/travellife?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#travellife</a> <a href="https://pixelfed.social/discover/tags/travelblog?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#travelblog</a> <a href="https://pixelfed.social/discover/tags/tourist?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#tourist</a> <a href="https://pixelfed.social/discover/tags/travelphotography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#travelphotography</a> <a href="https://pixelfed.social/discover/tags/naturephotography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#naturephotography</a> <a href="https://pixelfed.social/discover/tags/travelstoke?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#travelstoke</a> <a href="https://pixelfed.social/discover/tags/welltraveled?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#welltraveled</a> <a href="https://pixelfed.social/discover/tags/getlost?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#getlost</a> <a href="https://pixelfed.social/discover/tags/ilovetravel?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ilovetravel</a> <a href="https://pixelfed.social/discover/tags/thegood?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#thegood</a> <a href="https://pixelfed.social/discover/tags/pensieri?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#pensieri</a> <a href="https://pixelfed.social/discover/tags/memories?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#memories</a> <a href="https://pixelfed.social/discover/tags/littlethings?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#littlethings</a> <a href="https://pixelfed.social/discover/tags/lightlovers?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lightlovers</a> <a href="https://pixelfed.social/discover/tags/allgoodthings?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#allgoodthings</a> <a href="https://pixelfed.social/discover/tags/liveauthentic?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#liveauthentic</a> <a href="https://pixelfed.social/discover/tags/bluesky?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#bluesky</a> <a href="https://pixelfed.social/discover/tags/wanderlust?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wanderlust</a> <a href="https://pixelfed.social/discover/tags/port?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#port</a> <a href="https://pixelfed.social/discover/tags/oceanside?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#oceanside</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a> (from yesterday!)1. Damn near perfect spring day!2. Did some writing/creating.3. Garden is starting to fill with butterflies, bees, and birds!<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a>

Rachel McDove<a href="https://mastodon.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a>1. Nice cosy day inside while it's blown a hoolie outside!2. Fester has been on good form on this trip up north!3. Had my hyperfixation food of the moment (goat's cheese, sundried tomato, and pesto toasted on baguette) for dinner! 😋<a href="https://mastodon.social/tags/ThreeGoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThreeGoodThings</a> <a href="https://mastodon.social/tags/Glimmers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Glimmers</a> <a href="https://mastodon.social/tags/LittleThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LittleThings</a> <a href="https://mastodon.social/tags/BigLittleJoys" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BigLittleJoys</a> <a href="https://mastodon.social/tags/ReasonsToBeCheerful" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ReasonsToBeCheerful</a>

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