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Dining & Cooking5 powerful benefits of cooking at home, according to top cardiac surgeon | <a href="https://www.diningandcooking.com/2223104/5-powerful-benefits-of-cooking-at-home-according-to-top-cardiac-surgeon/" rel="nofollow noopener" translate="no" target="_blank">https://www.diningandcooking.com/2223104/5-powerful-benefits-of-cooking-at-home-according-to-top-cardiac-surgeon/</a> <a href="https://vive.im/tags/CardiovascularHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#CardiovascularHealth</a> <a href="https://vive.im/tags/Cooking" class="mention hashtag" rel="nofollow noopener" target="_blank">#Cooking</a> <a href="https://vive.im/tags/CookingAtHome" class="mention hashtag" rel="nofollow noopener" target="_blank">#CookingAtHome</a> <a href="https://vive.im/tags/HealthBenefitsOfHomeCooking" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthBenefitsOfHomeCooking</a> <a href="https://vive.im/tags/MealPreparation" class="mention hashtag" rel="nofollow noopener" target="_blank">#MealPreparation</a> <a href="https://vive.im/tags/PortionControl" class="mention hashtag" rel="nofollow noopener" target="_blank">#PortionControl</a>

Dining & CookingShehnaaz Gill reveals her diet secrets and daily meal plan: What she eats for breakfast, lunch, snack and dinner | Health <a href="https://www.diningandcooking.com/1865501/shehnaaz-gill-reveals-her-diet-secrets-and-daily-meal-plan-what-she-eats-for-breakfast-lunch-snack-and-dinner-health/" rel="nofollow noopener" target="_blank">https://www.diningandcooking.com/1865501/shehnaaz-gill-reveals-her-diet-secrets-and-daily-meal-plan-what-she-eats-for-breakfast-lunch-snack-and-dinner-health/</a> <a href="https://vive.im/tags/DietSecrets" class="mention hashtag" rel="nofollow noopener" target="_blank">#DietSecrets</a> <a href="https://vive.im/tags/HealthyEating" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyEating</a> <a href="https://vive.im/tags/PortionControl" class="mention hashtag" rel="nofollow noopener" target="_blank">#PortionControl</a> <a href="https://vive.im/tags/Recipes" class="mention hashtag" rel="nofollow noopener" target="_blank">#Recipes</a> <a href="https://vive.im/tags/RecipesTopics" class="mention hashtag" rel="nofollow noopener" target="_blank">#RecipesTopics</a> <a href="https://vive.im/tags/ShehnaazGill" class="mention hashtag" rel="nofollow noopener" target="_blank">#ShehnaazGill</a> <a href="https://vive.im/tags/ShehnaazGillRevealsHerDietSecretsAndDailyMealPlan" class="mention hashtag" rel="nofollow noopener" target="_blank">#ShehnaazGillRevealsHerDietSecretsAndDailyMealPlan</a> <a href="https://vive.im/tags/WeightLossJourney" class="mention hashtag" rel="nofollow noopener" target="_blank">#WeightLossJourney</a>

emuziek''Influencers of the musical kind... "<a href="https://mastodon.social/tags/albumartwork" class="mention hashtag" rel="nofollow noopener" target="_blank">#albumartwork</a> <a href="https://mastodon.social/tags/albumcollection" class="mention hashtag" rel="nofollow noopener" target="_blank">#albumcollection</a> <a href="https://mastodon.social/tags/vinylrecords" class="mention hashtag" rel="nofollow noopener" target="_blank">#vinylrecords</a> <a href="https://mastodon.social/tags/vinylcommunity" class="mention hashtag" rel="nofollow noopener" target="_blank">#vinylcommunity</a> <a href="https://mastodon.social/tags/vinyl" class="mention hashtag" rel="nofollow noopener" target="_blank">#vinyl</a> <a href="https://mastodon.social/tags/schallplatten" class="mention hashtag" rel="nofollow noopener" target="_blank">#schallplatten</a> <a href="https://mastodon.social/tags/albumart" class="mention hashtag" rel="nofollow noopener" target="_blank">#albumart</a> <a href="https://mastodon.social/tags/schallplattensammlung" class="mention hashtag" rel="nofollow noopener" target="_blank">#schallplattensammlung</a> <a href="https://mastodon.social/tags/schalplatte" class="mention hashtag" rel="nofollow noopener" target="_blank">#schalplatte</a> <a href="https://mastodon.social/tags/synthpop" class="mention hashtag" rel="nofollow noopener" target="_blank">#synthpop</a> <a href="https://mastodon.social/tags/lp" class="mention hashtag" rel="nofollow noopener" target="_blank">#lp</a> <a href="https://mastodon.social/tags/music" class="mention hashtag" rel="nofollow noopener" target="_blank">#music</a> <a href="https://mastodon.social/tags/collageart" class="mention hashtag" rel="nofollow noopener" target="_blank">#collageart</a> <a href="https://mastodon.social/tags/music" class="mention hashtag" rel="nofollow noopener" target="_blank">#music</a> <a href="https://mastodon.social/tags/minimalsynth" class="mention hashtag" rel="nofollow noopener" target="_blank">#minimalsynth</a> <a href="https://mastodon.social/tags/records" class="mention hashtag" rel="nofollow noopener" target="_blank">#records</a> <a href="https://mastodon.social/tags/albumcover" class="mention hashtag" rel="nofollow noopener" target="_blank">#albumcover</a> <a href="https://mastodon.social/tags/front242" class="mention hashtag" rel="nofollow noopener" target="_blank">#front242</a> <a href="https://mastodon.social/tags/klinik" class="mention hashtag" rel="nofollow noopener" target="_blank">#klinik</a> <a href="https://mastodon.social/tags/fadgadget" class="mention hashtag" rel="nofollow noopener" target="_blank">#fadgadget</a> <a href="https://mastodon.social/tags/23skidoo" class="mention hashtag" rel="nofollow noopener" target="_blank">#23skidoo</a> <a href="https://mastodon.social/tags/severedheads" class="mention hashtag" rel="nofollow noopener" target="_blank">#severedheads</a> <a href="https://mastodon.social/tags/skinnypuppy" class="mention hashtag" rel="nofollow noopener" target="_blank">#skinnypuppy</a> <a href="https://mastodon.social/tags/CabaretVoltaire" class="mention hashtag" rel="nofollow noopener" target="_blank">#CabaretVoltaire</a> <a href="https://mastodon.social/tags/konstruktivits" class="mention hashtag" rel="nofollow noopener" target="_blank">#konstruktivits</a> <a href="https://mastodon.social/tags/theklinik" class="mention hashtag" rel="nofollow noopener" target="_blank">#theklinik</a> <a href="https://mastodon.social/tags/clickclick" class="mention hashtag" rel="nofollow noopener" target="_blank">#clickclick</a> <a href="https://mastodon.social/tags/nocturnalemissions" class="mention hashtag" rel="nofollow noopener" target="_blank">#nocturnalemissions</a> <a href="https://mastodon.social/tags/portioncontrol" class="mention hashtag" rel="nofollow noopener" target="_blank">#portioncontrol</a> --> check vinyl sets <a href="https://hearthis.at/emuziek" rel="nofollow noopener" translate="no" target="_blank">https://hearthis.at/emuziek</a>

emuziek<a href="https://hearthis.at/emuziek/radio-silence/" rel="nofollow noopener" translate="no" target="_blank">https://hearthis.at/emuziek/radio-silence/</a> .. <a href="https://ravenation.club/tags/WibbleyBrothers" class="mention hashtag" rel="nofollow noopener" target="_blank">#WibbleyBrothers</a> <a href="https://ravenation.club/tags/TomFazzini" class="mention hashtag" rel="nofollow noopener" target="_blank">#TomFazzini</a> <a href="https://ravenation.club/tags/Xa%C3%B5Seffcheque" class="mention hashtag" rel="nofollow noopener" target="_blank">#XaõSeffcheque</a> <a href="https://ravenation.club/tags/FloandAndrew" class="mention hashtag" rel="nofollow noopener" target="_blank">#FloandAndrew</a> <a href="https://ravenation.club/tags/ThisEternalWaiting" class="mention hashtag" rel="nofollow noopener" target="_blank">#ThisEternalWaiting</a> <a href="https://ravenation.club/tags/RobVan" class="mention hashtag" rel="nofollow noopener" target="_blank">#RobVan</a> <a href="https://ravenation.club/tags/SPK" class="mention hashtag" rel="nofollow noopener" target="_blank">#SPK</a> <a href="https://ravenation.club/tags/PortionControl" class="mention hashtag" rel="nofollow noopener" target="_blank">#PortionControl</a> <a href="https://ravenation.club/tags/LeatherNun" class="mention hashtag" rel="nofollow noopener" target="_blank">#LeatherNun</a> <a href="https://ravenation.club/tags/FadGadget" class="mention hashtag" rel="nofollow noopener" target="_blank">#FadGadget</a> <a href="https://ravenation.club/tags/StephanEicher" class="mention hashtag" rel="nofollow noopener" target="_blank">#StephanEicher</a> <a href="https://ravenation.club/tags/EMan" class="mention hashtag" rel="nofollow noopener" target="_blank">#EMan</a> <a href="https://ravenation.club/tags/PlusInstruments" class="mention hashtag" rel="nofollow noopener" target="_blank">#PlusInstruments</a> <a href="https://ravenation.club/tags/DaysofSorrow" class="mention hashtag" rel="nofollow noopener" target="_blank">#DaysofSorrow</a> <a href="https://ravenation.club/tags/GelatinousCitizen" class="mention hashtag" rel="nofollow noopener" target="_blank">#GelatinousCitizen</a> <a href="https://ravenation.club/tags/RobertRental" class="mention hashtag" rel="nofollow noopener" target="_blank">#RobertRental</a> <a href="https://ravenation.club/tags/RoyFinch" class="mention hashtag" rel="nofollow noopener" target="_blank">#RoyFinch</a> <a href="https://ravenation.club/tags/ArthurHarrison" class="mention hashtag" rel="nofollow noopener" target="_blank">#ArthurHarrison</a> <a href="https://ravenation.club/tags/Implog" class="mention hashtag" rel="nofollow noopener" target="_blank">#Implog</a> <a href="https://ravenation.club/tags/SchaltkreisWasserman" class="mention hashtag" rel="nofollow noopener" target="_blank">#SchaltkreisWasserman</a> <a href="https://ravenation.club/tags/KevinHarrison" class="mention hashtag" rel="nofollow noopener" target="_blank">#KevinHarrison</a> <a href="https://ravenation.club/tags/ShiningPath" class="mention hashtag" rel="nofollow noopener" target="_blank">#ShiningPath</a> <a href="https://ravenation.club/tags/EnzoKreft" class="mention hashtag" rel="nofollow noopener" target="_blank">#EnzoKreft</a> <a href="https://ravenation.club/tags/HardCorps" class="mention hashtag" rel="nofollow noopener" target="_blank">#HardCorps</a> <a href="https://ravenation.club/tags/Smersh" class="mention hashtag" rel="nofollow noopener" target="_blank">#Smersh</a> <a href="https://ravenation.club/tags/LlwybrLlaethog" class="mention hashtag" rel="nofollow noopener" target="_blank">#LlwybrLlaethog</a> <a href="https://ravenation.club/tags/MastodonMusic" class="mention hashtag" rel="nofollow noopener" target="_blank">#MastodonMusic</a> <a href="https://ravenation.club/tags/MastoMusic" class="mention hashtag" rel="nofollow noopener" target="_blank">#MastoMusic</a> <a href="https://ravenation.club/tags/MastoRadio" class="mention hashtag" rel="nofollow noopener" target="_blank">#MastoRadio</a> <a href="https://ravenation.club/tags/Music" class="mention hashtag" rel="nofollow noopener" target="_blank">#Music</a> <a href="https://ravenation.club/tags/MusicHistory" class="mention hashtag" rel="nofollow noopener" target="_blank">#MusicHistory</a> <a href="https://ravenation.club/tags/Musodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#Musodon</a> <a href="https://ravenation.club/tags/Podcast" class="mention hashtag" rel="nofollow noopener" target="_blank">#Podcast</a> <a href="https://ravenation.club/tags/DJset" class="mention hashtag" rel="nofollow noopener" target="_blank">#DJset</a> <a href="https://ravenation.club/tags/Minimal" class="mention hashtag" rel="nofollow noopener" target="_blank">#Minimal</a> <a href="https://ravenation.club/tags/industrial" class="mention hashtag" rel="nofollow noopener" target="_blank">#industrial</a> <a href="https://ravenation.club/tags/avantgarde" class="mention hashtag" rel="nofollow noopener" target="_blank">#avantgarde</a>

BetterifyouneilE! NEWS: Claudia Oshry Shares Side Effects After Going Off Ozempic<a href="https://www.eonline.com/news/1396629/claudia-oshry-shares-side-effects-after-going-off-ozempic" rel="nofollow noopener" translate="no" target="_blank">https://www.eonline.com/news/1396629/claudia-oshry-shares-side-effects-after-going-off-ozempic</a> --- Hmmmm. 🎵If...only you knew...how much I do...do love <a href="https://mastodon.social/tags/PortionControl" class="mention hashtag" rel="nofollow noopener" target="_blank">#PortionControl</a> <a href="https://mastodon.social/tags/KeepThatShrankStomachSmall" class="mention hashtag" rel="nofollow noopener" target="_blank">#KeepThatShrankStomachSmall</a> Maybe focus on a 6 ounce steak and 6oz of veggies and that other thing that is important <a href="https://mastodon.social/tags/water" class="mention hashtag" rel="nofollow noopener" target="_blank">#water</a>. Or just be poor and you won't have a choice but to be skinny. Would you rather be <a href="https://mastodon.social/tags/RichAndFat" class="mention hashtag" rel="nofollow noopener" target="_blank">#RichAndFat</a> or <a href="https://mastodon.social/tags/SkinnyAndPoor" class="mention hashtag" rel="nofollow noopener" target="_blank">#SkinnyAndPoor</a>?<a href="https://mastodon.social/tags/Ozempic" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ozempic</a> Regular long sweaty workouts or 🍰🧁🎂 and💉💉💉 ? <a href="https://mastodon.social/tags/HaveYourCakeAndEatItToo" class="mention hashtag" rel="nofollow noopener" target="_blank">#HaveYourCakeAndEatItToo</a> <a href="https://mastodon.social/tags/LetThemEatCake" class="mention hashtag" rel="nofollow noopener" target="_blank">#LetThemEatCake</a>

DelphiI read somewhere that you shouldn't worry too much if you put on an extra 3lbs over <a href="https://mastodon.scot/tags/Christmas" class="mention hashtag" rel="nofollow noopener" target="_blank">#Christmas</a>. I don't think they meant 3lb everyday😂. One of those giant <a href="https://mastodon.scot/tags/hoodies" class="mention hashtag" rel="nofollow noopener" target="_blank">#hoodies</a> might be all I fit into by <a href="https://mastodon.scot/tags/NewYear" class="mention hashtag" rel="nofollow noopener" target="_blank">#NewYear</a>. Whenever I see well-meant advice about <a href="https://mastodon.scot/tags/HealthyEating" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyEating</a>, <a href="https://mastodon.scot/tags/portioncontrol" class="mention hashtag" rel="nofollow noopener" target="_blank">#portioncontrol</a>, <a href="https://mastodon.scot/tags/calories" class="mention hashtag" rel="nofollow noopener" target="_blank">#calories</a>, <a href="https://mastodon.scot/tags/carbs" class="mention hashtag" rel="nofollow noopener" target="_blank">#carbs</a>, <a href="https://mastodon.scot/tags/healthyplate" class="mention hashtag" rel="nofollow noopener" target="_blank">#healthyplate</a>, #5-A-Day, <a href="https://mastodon.scot/tags/Dietplans" class="mention hashtag" rel="nofollow noopener" target="_blank">#Dietplans</a>, <a href="https://mastodon.scot/tags/Keto" class="mention hashtag" rel="nofollow noopener" target="_blank">#Keto</a>, <a href="https://mastodon.scot/tags/weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#weightloss</a> groups etc it always seems to trigger me to <a href="https://mastodon.scot/tags/overeat" class="mention hashtag" rel="nofollow noopener" target="_blank">#overeat</a>. Trying not to think about it until <a href="https://mastodon.scot/tags/January" class="mention hashtag" rel="nofollow noopener" target="_blank">#January</a>. <a href="https://mastodon.scot/tags/BMI" class="mention hashtag" rel="nofollow noopener" target="_blank">#BMI</a> <a href="https://mastodon.scot/tags/Overweight" class="mention hashtag" rel="nofollow noopener" target="_blank">#Overweight</a> <a href="https://mastodon.scot/tags/Obesity" class="mention hashtag" rel="nofollow noopener" target="_blank">#Obesity</a> <a href="https://mastodon.scot/tags/semaglutide" class="mention hashtag" rel="nofollow noopener" target="_blank">#semaglutide</a> <a href="https://mastodon.scot/tags/GLP" class="mention hashtag" rel="nofollow noopener" target="_blank">#GLP</a>-1

BetterifyouneilCNN: To keep pounds off, patients may need to continue taking weight loss drug, study suggests<a href="https://www.cnn.com/2023/12/11/health/zepbound-weight-regain-study/index.html" rel="nofollow noopener" translate="no" target="_blank">https://www.cnn.com/2023/12/11/health/zepbound-weight-regain-study/index.html</a> --- <a href="https://mastodon.social/tags/Addiction" class="mention hashtag" rel="nofollow noopener" target="_blank">#Addiction</a> moves back to pill form. Good job everybody. <a href="https://mastodon.social/tags/Diet" class="mention hashtag" rel="nofollow noopener" target="_blank">#Diet</a>? <a href="https://mastodon.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#Exercise</a>? <a href="https://mastodon.social/tags/PortionControl" class="mention hashtag" rel="nofollow noopener" target="_blank">#PortionControl</a>? <a href="https://mastodon.social/tags/Meh" class="mention hashtag" rel="nofollow noopener" target="_blank">#Meh</a> Get you lifetime supply and pill-pop till you stop, drop, and lock.These expensive meals of pills will mean reduced food prices for the poors, yes?Sometimes life repeatedly sucks and the reduced/poor line is the start and finish line.<a href="https://mastodon.social/tags/Equality" class="mention hashtag" rel="nofollow noopener" target="_blank">#Equality</a>, but are you rich or poor?

Aaron OFood / diet

Ed 👾🎮💻I think the term <a href="https://mas.to/tags/PortionControl" class="mention hashtag" rel="nofollow noopener" target="_blank">#PortionControl</a> is bad to use when dealing with <a href="https://mas.to/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener" target="_blank">#WeightLoss</a>. It gives people the wrong frame of mind. People really need to understand <a href="https://mas.to/tags/ServingSize" class="mention hashtag" rel="nofollow noopener" target="_blank">#ServingSize</a> instead. Use of smaller plates, smaller eating utensils, pacing while consuming food, etc.

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