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Andreas_Reiter2x 21in25 - 43👨‍🦯🏃‍♂️🏃‍♂️‍➡️👨‍🦯‍➡️& 2x 21in25 - 44👨‍🦯🏃‍♂️🏃‍♂️‍➡️👨‍🦯‍➡️Nachdem die letzten Wochen von einer unbändigen tiefen Erschöpfung geprägt waren, geht es so langsam wieder aufwärts. Bedeutet für mich wieder viel Geduld, langsam machen. So ist „Laufen mit angezogener Handbremse“ angesagt , dann klappt es auch mit dem halben badenmarathon <a href="https://photog.social/tags/ms" class="mention hashtag" rel="nofollow noopener" target="_blank">#ms</a> <a href="https://photog.social/tags/multiplesklerose" class="mention hashtag" rel="nofollow noopener" target="_blank">#multiplesklerose</a> <a href="https://photog.social/tags/fatigue" class="mention hashtag" rel="nofollow noopener" target="_blank">#fatigue</a> <a href="https://photog.social/tags/papahatms" class="mention hashtag" rel="nofollow noopener" target="_blank">#papahatms</a> <a href="https://photog.social/tags/multiplesclerosis" class="mention hashtag" rel="nofollow noopener" target="_blank">#multiplesclerosis</a> <a href="https://photog.social/tags/laufenmitms" class="mention hashtag" rel="nofollow noopener" target="_blank">#laufenmitms</a> <a href="https://photog.social/tags/runningwithms" class="mention hashtag" rel="nofollow noopener" target="_blank">#runningwithms</a> <a href="https://photog.social/tags/laufenmitfatigue" class="mention hashtag" rel="nofollow noopener" target="_blank">#laufenmitfatigue</a> <a href="https://photog.social/tags/runningwithfatigue" class="mention hashtag" rel="nofollow noopener" target="_blank">#runningwithfatigue</a> <a href="https://photog.social/tags/halbmarathon" class="mention hashtag" rel="nofollow noopener" target="_blank">#halbmarathon</a> <a href="https://photog.social/tags/andil%C3%A4uft" class="mention hashtag" rel="nofollow noopener" target="_blank">#andiläuft</a>

Andreas_ReiterLeseempfehlung August: Runner‘s World 🥸🙋‍♂️👨‍🦯🏃‍♂️🏃‍♂️‍➡️👨‍🦯‍➡️<a href="https://photog.social/tags/ms" class="mention hashtag" rel="nofollow noopener" target="_blank">#ms</a> <a href="https://photog.social/tags/multiplesklerose" class="mention hashtag" rel="nofollow noopener" target="_blank">#multiplesklerose</a> <a href="https://photog.social/tags/fatigue" class="mention hashtag" rel="nofollow noopener" target="_blank">#fatigue</a> <a href="https://photog.social/tags/papahatms" class="mention hashtag" rel="nofollow noopener" target="_blank">#papahatms</a> <a href="https://photog.social/tags/multiplesclerosis" class="mention hashtag" rel="nofollow noopener" target="_blank">#multiplesclerosis</a> <a href="https://photog.social/tags/laufenmitms" class="mention hashtag" rel="nofollow noopener" target="_blank">#laufenmitms</a> <a href="https://photog.social/tags/runningwithms" class="mention hashtag" rel="nofollow noopener" target="_blank">#runningwithms</a> <a href="https://photog.social/tags/laufenmitfatigue" class="mention hashtag" rel="nofollow noopener" target="_blank">#laufenmitfatigue</a> <a href="https://photog.social/tags/runningwithfatigue" class="mention hashtag" rel="nofollow noopener" target="_blank">#runningwithfatigue</a> <a href="https://photog.social/tags/halbmarathon" class="mention hashtag" rel="nofollow noopener" target="_blank">#halbmarathon</a> <a href="https://photog.social/tags/andil%C3%A4uft" class="mention hashtag" rel="nofollow noopener" target="_blank">#andiläuft</a> <a href="https://photog.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://photog.social/tags/msmutmacher" class="mention hashtag" rel="nofollow noopener" target="_blank">#msmutmacher</a> <a href="https://photog.social/tags/themay50k" class="mention hashtag" rel="nofollow noopener" target="_blank">#themay50k</a> <a href="https://photog.social/tags/dmsgcommunity" class="mention hashtag" rel="nofollow noopener" target="_blank">#dmsgcommunity</a> <a href="https://photog.social/tags/amselev" class="mention hashtag" rel="nofollow noopener" target="_blank">#amselev</a> <a href="https://photog.social/tags/lebenmitms" class="mention hashtag" rel="nofollow noopener" target="_blank">#lebenmitms</a> <a href="https://photog.social/tags/kaempferherzen" class="mention hashtag" rel="nofollow noopener" target="_blank">#kaempferherzen</a>

Andreas_Reiter2x 21in25 - 38 👨‍🦯🏃‍♂️👨‍🦯Trotz Hitze seit Tagen keine Fatigue, kein Utthoff. Trotz Trainingspause gleich mal 13km hingelegt. Trotz langsamen Tempo, bin ich immer noch schneller als gedacht.Sollte das so bleiben, dürfte die Bergdorfmeile am Freitag tatsächlich realistisch machbar sein…<a href="https://photog.social/tags/ms" class="mention hashtag" rel="nofollow noopener" target="_blank">#ms</a> <a href="https://photog.social/tags/multiplesklerose" class="mention hashtag" rel="nofollow noopener" target="_blank">#multiplesklerose</a> <a href="https://photog.social/tags/fatigue" class="mention hashtag" rel="nofollow noopener" target="_blank">#fatigue</a> <a href="https://photog.social/tags/papahatms" class="mention hashtag" rel="nofollow noopener" target="_blank">#papahatms</a> <a href="https://photog.social/tags/multiplesclerosis" class="mention hashtag" rel="nofollow noopener" target="_blank">#multiplesclerosis</a> <a href="https://photog.social/tags/laufenmitms" class="mention hashtag" rel="nofollow noopener" target="_blank">#laufenmitms</a> <a href="https://photog.social/tags/runningwithms" class="mention hashtag" rel="nofollow noopener" target="_blank">#runningwithms</a> <a href="https://photog.social/tags/laufenmitfatigue" class="mention hashtag" rel="nofollow noopener" target="_blank">#laufenmitfatigue</a> <a href="https://photog.social/tags/runningwithfatigue" class="mention hashtag" rel="nofollow noopener" target="_blank">#runningwithfatigue</a> <a href="https://photog.social/tags/halbmarathon" class="mention hashtag" rel="nofollow noopener" target="_blank">#halbmarathon</a> <a href="https://photog.social/tags/andil%C3%A4uft" class="mention hashtag" rel="nofollow noopener" target="_blank">#andiläuft</a>#mastodonlauftreff <a href="https://photog.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#runnersofmastodon</a>

Andreas21in24 - #12 <a href="https://pixelfed.de/discover/tags/ms?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#ms</a> <a href="https://pixelfed.de/discover/tags/multiplesklerose?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#multiplesklerose</a> <a href="https://pixelfed.de/discover/tags/papahatms?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#papahatms</a> <a href="https://pixelfed.de/discover/tags/trotzms?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#trotzms</a> <a href="https://pixelfed.de/discover/tags/fatigue?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fatigue</a> <a href="https://pixelfed.de/discover/tags/erschoepfung?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#erschoepfung</a> <a href="https://pixelfed.de/discover/tags/sportmitms?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#sportmitms</a> <a href="https://pixelfed.de/discover/tags/laufenmitms?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#laufenmitms</a> <a href="https://pixelfed.de/discover/tags/runningwithms?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#runningwithms</a> <a href="https://pixelfed.de/discover/tags/halbmarathon?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#halbmarathon</a> <a href="https://pixelfed.de/discover/tags/andiläuft?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#andiläuft</a> <a href="https://pixelfed.de/discover/tags/mastodonlauftreff?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mastodonlauftreff</a>

Phil SorrellIs there a community of runners with MS out there? <a href="https://mindly.social/tags/MS" class="mention hashtag" rel="nofollow noopener" target="_blank">#MS</a> <a href="https://mindly.social/tags/MultipleSclerosis" class="mention hashtag" rel="nofollow noopener" target="_blank">#MultipleSclerosis</a> <a href="https://mindly.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#Running</a> <a href="https://mindly.social/tags/RunningWithMS" class="mention hashtag" rel="nofollow noopener" target="_blank">#RunningWithMS</a>

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