Email2Toot Psychology Bot<p>Email2Toot ROBOT -- CHECK ACTUAL AUTHOR BELOW:<br>EMAIL LIST: <a href="https://www.clinicians-exchange.org" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="">clinicians-exchange.org</span><span class="invisible"></span></a> & LEMMY: <a href="https://lem.clinicians-exchange.org" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="">lem.clinicians-exchange.org</span><span class="invisible"></span></a><br>.</p><p>TITLE: Why We Get Triggered and Spiral Out of Control: Stop Activation <br>in its Tracks - New Psychology Today Article</p><p>Because our limbic system, sympathetic nervous system, and amygdala are <br>suited to anticipate danger, our body and mind often spiral so <br>significantly that we experience a genuine sense of lack of control. We <br>lose touch with our rational thoughts and bodily sensations and our <br>systems go offline. To clarify, not all triggers are negative, but when <br>they are, they can prompt a reaction that’s not commensurate with what <br>actually occurred in the moment. To read more: <br><a href="https://www.psychologytoday.com/us/blog/being-your-best-self/202307/why-we-get-triggered-and-spiral-out-of-control" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">psychologytoday.com/us/blog/be</span><span class="invisible">ing-your-best-self/202307/why-we-get-triggered-and-spiral-out-of-control</span></a>. <br>Please share with others who may benefit.</p><p>Warmly,</p><p>Michelle</p><p>Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, CGP ////</p><p>Harrison, NY</p><p>*W E B* <<a href="http://www.michellemaidenberg.com/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">http://www.</span><span class="">michellemaidenberg.com/</span><span class="invisible"></span></a>>* / **I N S T A G R A M* <br><<a href="https://www.instagram.com/drmichellemaidenberg/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">instagram.com/drmichellemaiden</span><span class="invisible">berg/</span></a>>* / **F A C E B O O K* <br><<a href="https://www.facebook.com/michellemaidenberg" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">facebook.com/michellemaidenber</span><span class="invisible">g</span></a>>* / **T W I T T E R* <br><<a href="https://twitter.com/DrMaidenberg" rel="nofollow noopener noreferrer" target="_blank"><span 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