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Jonathan Clarke

Let's be serious. Today's benchmark "run" was a combination of a waddle, a walk with some small expenses of energy in between. I have become a very unfit man. strava.app.link/FE12FLbaOub

Strava Garmin benchmark run around Lalitpur, Kathmandu
Nov 09, 2022, 06:25 AM·Public·Tusky
0boosts·5favorites
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Joanne Stocker-Kelly

@jonathanclarke It's not nothing. I'm struggling to get back out after an injury and every step is an inspiration.

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Jonathan Clarke

@joannekelly small steps, every day. I'm finding being public about it is me going "Well I told people about it, I don't want to break my promise, so I guess I'm going to have to do it." Also, my kids jiggled my belly fat today again, so some extra motivation

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