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Mike McGrath-Bryan

A life-changing diagnosis helped yoga instructor and acrobat Aileen Ferris realise who she is - and create a yoga class to help other neurodivergent adults with the sometimes-tricky task of checking in with their bodies.

Your writer went along to find out more - and ended doing a long stretch of his own!

irishexaminer.com/lifestyle/he

Irish Examiner · Aileen Ferris: Cork yoga teacher's class is 'about what feels good' for neurodivergent bodiesBy Mike McGrath Bryan 

@mike_mcgb
I would love to try something like this if it were in my city. And I had money.