A life-changing diagnosis helped yoga instructor and acrobat Aileen Ferris realise who she is - and create a yoga class to help other neurodivergent adults with the sometimes-tricky task of checking in with their bodies.
Your writer went along to find out more - and ended doing a long stretch of his own!
https://www.irishexaminer.com/lifestyle/healthandwellbeing/arid-41488892.html
@mike_mcgb
I would love to try something like this if it were in my city. And I had money.