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A short rhyme to help you remember how many days there are in each month.

@brianbilston currently doing dry veganuary and I don’t wish to be picky, however, it seems you missed a few days off the total for January (help!)

@Emma_Hughes @brianbilston was waiting for someone to mention dry Jan. Survived only to hear my man pontificate, “I’m not going to preempt anything after the end of this” which felt like the end of Jan just zoomed away into infinity…

@lucyweirphd @brianbilston don't panic! Apparently we only have six thousand one hundred and eighty eight to go 😬

Lucy Weir

@Emma_Hughes @brianbilston I found myself wandering around the wine isles in the supermarket yesterday. I sat in a bar on the way home and had a non-alcoholic beer (which I actually like, weird as that might sound). What's going on? I thought it only took 21 days to break a habit. By the way, how do you feel after almost a month of abstinence? I feel quite good, even though I begrudge having to admit it...

@lucyweirphd Well I joke about it but it's been pretty easy, I do dry Veganuary to reset my behaviour, so cutting out dairy (I've been veggie for 30 years) and stopping alcohol for a month is a focus for me to look at good healthy activities - up early to swim is a good reason not to drink the evening before, not eating three rounds of toast with half a pound of butter on it does not bloat me out. Eating a lighter healthier breakfast means I have more energy that lasts the whole day