Time to run
Have a great weekend. Breathe and enjoy your long runs and walks.
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#trailrunning
39 posts34 participants0 posts today
Continued thread
Tschimas da Tisch, im Hintergrund Piz Kesch, Piz Bleisun und die Fuorcla Pischa ins #Engadin
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Continued thread
Inspiration gesucht für deine #Wanderungen und #Trailruns in 2025? Hier sind ein paar meiner schönsten #trails:
#Guldergrat, Kanton #Glarus
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I am in the “Can if fit a marathon in between now and my marathon in June?” stage of run planning
I don’t know why I’m posting this here….you lot are just going to shout “DO IT!” At me aren’t you?
#trailrunning
My inbox just received this 
Aktivierungslauf für den Donnersbergtrail. Da stehen morgen 23 km mit knapp 1000 Höhenmetern auf dem Programm. Frisch rasiert bin ich auch dafür 
Activation run for the Donnersbergtrail. There are 23 km with almost 1000 meters of altitude on the program tomorrow. I'm also freshly shaved for it.
#run #running #trailrunning #vegan #veganrunner #laufen #donnersberg #leben
Activation run for the Donnersbergtrail. There are 23 km with almost 1000 meters of altitude on the program tomorrow. I'm also freshly shaved for it.
#run #running #trailrunning #vegan #veganrunner #laufen #donnersberg #leben
Heute auch aus Zeitgründen #trailrunning Runden im wunderbar grünen Wald. 
Der Körper hat die Fahrradeinheiten der letzten Wochen sehr gut angenommen. Pulswerte und VO2max sind exzellent (für mich alten Sack). 
#running
Devil's club ([Oplopanax horridus](https://w.wiki/7fyF)) is not a plant to be trifled with 
#PNW #USA #WA #ThurstonCounty #CSF #Spring #Nature #Flora #Plants #Thorns #TrailRunning #Outdoors #Photography #MobilePhotography
"I used to think the worst thing in life is to end up all alone. It's not. The worst thing in life is to end up with people who make you feel all alone."
~ Robin Williams
#whistler #canada
#photography #nature #outdoors #mountains #waterfall #quote #quotes #natura #gooutside #exploration #goexplore #wanderer #trailrunning #flowers #flower #wildflowers #wisdom
~ Robin Williams
#whistler #canada
#photography #nature #outdoors #mountains #waterfall #quote #quotes #natura #gooutside #exploration #goexplore #wanderer #trailrunning #flowers #flower #wildflowers #wisdom
Last Sunday I raced Nord Trail Monts de Flandres, 115km.
I wrote a report of my race.
Enjoy!
Teufen’s Blog · Nord Trail Monts de Flandres - 2025-04-20Nord Trail Monts de Flandres is a classic race in the cross-border region Pays des Monts - Heuvelland in Northern France and West-Flanders. I’ve had it on my radar since 2020, and decided to use it as a training-race in my preparation for Oslo Bergen Trail.
Hazard x Exposure x Vulnerability = Risk
❝I’m constantly thinking through worst-case scenarios out in the mountains and going through the exercise of “what if?” What if I break a leg? What would I do with no cell service? What will most likely happen if I slip and fall? What would I do first if I thought I was lost?
—Max King
https://ultrarunning.com/featured/is-there-risk-in-trail-running/
Midweek half, 21k trailfun while working remote. When your boss thinks you are working hard. You are actually hardly working
.
#trailrunning
#running
.#trailrunning
#running
I'm wondering why is so hard to update a #TrainingPeaks plan with #Coros HUB, every time that I make a change I have to refresh several times before to get the changes in my watch... it's really annoying #TrailRunning
Sehr entspannter Morgenlauf über Weinberge, Dörfer und Singletrails im Wald. Ein Privileg in dieser tollen Gegend zu wohnen. 
#running #trailrunning
The Forest takes back one of its own 
#PNW #USA #WA #ThurstonCounty #CSF #Spring #Nature #Plants #Fungi #Lichen #Mushrooms #Moss #TrailRunning #Outdoors #Photography #MobilePhotography
I'm at St. Croix State Park for this week's video! The park is the largest in the MN system and has over 127 miles (!) of trails. The portion I did, where the Kettle River converges with the St. Croix, was super scenic.
A fun bear story is told.
If you're in northern #Minnesota, Most of the trails are quite runnable and would be great for even the least-experienced of trail runners.
#running #TrailRunning #Minnesota #StateParks #Outdoors #Rivers
"When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it--always."
~ Mahatma Gandhi
#sangabriels #mountains #sangabrielmountains
#nature #outdoors #california #photography #natura #gooutside #exploration #goexplore #wanderer #trailrunning #quote #love
~ Mahatma Gandhi
#sangabriels #mountains #sangabrielmountains
#nature #outdoors #california #photography #natura #gooutside #exploration #goexplore #wanderer #trailrunning #quote #love
Zu warm ... angezogen & die Luftfeuchtigkeit war auch nicht ohne
*mit dem Mund unterm Wasserhahn geschrieben 
Continued thread
Apart from all the other runs on trails and hills I could identify the following "dedicated" sessions for the #niesen #treppenlauf on the city stairs plus hills in town and incline treadmill (I add the stats for the climber for completeness) (note to self - add better tags to your sessions in the log to find them easier).
Last 8 weeks...
Total: 41 sessions, 114km, 118128 steps, 37h, 29020m of EG
Stair climber: 19 sessions, 84375 steps, 16776m of EG
City stairs/hills: 11 sessions, 82km, 33753 steps, 17.5h, 7750m of EG
Incline treadmill: 11 sessions, 32km, 5.5h, 4494m of EG, 15 % incline (1 with only 9%
)
