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#workingout

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Dining & Cooking<p>7 Easy High-Protein Meals That Aren’t Chicken <a href="https://www.diningandcooking.com/2148723/7-easy-high-protein-meals-that-arent-chicken/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/2148723/7</span><span class="invisible">-easy-high-protein-meals-that-arent-chicken/</span></a> <a href="https://vive.im/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> <a href="https://vive.im/tags/nutrition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nutrition</span></a> <a href="https://vive.im/tags/textbelowcentergridwidth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>textbelowcentergridwidth</span></a> <a href="https://vive.im/tags/web" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>web</span></a> <a href="https://vive.im/tags/wellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wellness</span></a> <a href="https://vive.im/tags/WorkingOut" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WorkingOut</span></a></p>
Steve Dustcircle 🌹<p>How To Get Back Into <a href="https://masto.ai/tags/WorkingOut" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WorkingOut</span></a> After a Long Break</p><p><a href="https://livinghealthy.net/?p=4473" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">livinghealthy.net/?p=4473</span><span class="invisible"></span></a> <br><a href="https://masto.ai/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://masto.ai/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://masto.ai/tags/wellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wellness</span></a></p>
donthatedontkill<p>I had a technique focused day for the first time in forever, and it felt so good. I was feeling worn down, starting to dread my workout, which was my body asking me to stop stressing it out. A technique week is going to do me good, so I can get back to lifting heavy. This is a wake up call to start considering my mesocycle way more<br><a href="https://mastodon.social/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gym</span></a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.social/tags/weightlifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weightlifting</span></a> <a href="https://mastodon.social/tags/powerlifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>powerlifting</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mastodon.social/tags/workingout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workingout</span></a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://mastodon.social/tags/burnout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>burnout</span></a></p>
Amor (Erotic Adult NSFW Kink)Nsfw 👅
RationizedInsanity🏳️‍🌈🇺🇦🇨🇦🇬🇱🇵🇸<p>I am turning into a unit.</p><p>I've never been able to say that before.</p><p>But it took someone running their fingers down my muscles and complimenting me all night to convince me.</p><p>I've had worse nights - finding out I'm sexy and all the obsessive <a href="https://mastodon.social/tags/workingout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workingout</span></a> paid off after all, and being touched all night.</p><p>I was alright before.</p><p>Now I look like the guy she tells you not to worry about.</p><p>Seriously though don't, I'm taken we actually are friends, I'm just scared of men.</p><p><a href="https://mastodon.social/tags/humor" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>humor</span></a> <a href="https://mastodon.social/tags/writing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>writing</span></a> <a href="https://mastodon.social/tags/romance" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>romance</span></a></p>
Alex<p>Back to the gym today and I'm telling this between my teeth but seems like most of the annoying people didn't return / are still in vacation, so I'm going to enjoy working out during lunch break until I can go back to my usual timing (7 AM) </p><p><a href="https://mountains.social/tags/Gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Gym</span></a> <a href="https://mountains.social/tags/WorkingOut" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WorkingOut</span></a></p>
Your Autistic Life<p><strong>It’s Time to Treat Reading Like Working Out</strong></p>Photo by <a href="https://unsplash.com/@jilburr?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash" rel="nofollow noopener" target="_blank">Jilbert Ebrahimi</a> on <a href="https://unsplash.com/photos/man-reading-a-books-HAwA1N2gjo8?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash" rel="nofollow noopener" target="_blank">Unsplash</a><p>Janet Jones is a woman on a mission. Her mission is to get people to treat reading like working out. She explains, “People will take the new year’s resolution to exercise, and then a few weeks later, they’ll forget about exercising. People should do the same with reading. They should take the resolution to read more, and then a few weeks later, they can forget about this resolution.”</p><p>She continues, “It’s like when they get a subscription to a local gym. They go once, or twice, and then they stop. People should absolutely treat reading in the same way. They should subscribe to a reading group, go once or twice, and then stop.”</p><p>We put the question to James Sparks, an ordinary man. He told us, “I hate to exercise. That’s why I do it sparingly. I guess I could do the same with reading. I could read the daily weather forecast, and spend 20 minutes reading the flyers that I keep receiving through the mail.” </p><p>We told Sparks that Jones heads a reading group. He replied, “Yeah, I’m going to subscribe to her group and then find reasons not to go, but I won’t cancel. That way, I’ll always be able to point to my subscription as proof that I am taking reading seriously.”</p> <p><em>This satire was inspired by this real article:</em></p><p><a href="https://slate.com/life/2025/01/reading-decline-books-new-years-resolution.html" rel="nofollow noopener" target="_blank">https://slate.com/life/2025/01/reading-decline-books-new-years-resolution.html</a></p><p></p><p><a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://www.thedailyisotope.com/tag/autisticwriters/" target="_blank">#AutisticWriters</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://www.thedailyisotope.com/tag/reading/" target="_blank">#reading</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://www.thedailyisotope.com/tag/satire/" target="_blank">#satire</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://www.thedailyisotope.com/tag/thedailyisotope/" target="_blank">#TheDailyIsotope</a> <a rel="nofollow noopener" class="hashtag u-tag u-category" href="https://www.thedailyisotope.com/tag/workingout/" target="_blank">#WorkingOut</a></p>
Steve Dustcircle 🌹<p>It’s Time to Treat <a href="https://mastodon.social/tags/Reading" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Reading</span></a> Like <a href="https://mastodon.social/tags/WorkingOut" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WorkingOut</span></a></p><p>Like lacing up running shoes, cracking open a <a href="https://mastodon.social/tags/book" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>book</span></a> may not be something you’re always eager to do. But regularly reading will <a href="https://mastodon.social/tags/improveyourlife" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>improveyourlife</span></a>.</p><p><a href="https://slate.com/life/2025/01/reading-decline-books-new-years-resolution.html" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">slate.com/life/2025/01/reading</span><span class="invisible">-decline-books-new-years-resolution.html</span></a></p>
✨buff dog himbo✨<p>Been taking <a href="https://mastodon.social/tags/creatine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>creatine</span></a> monohydrate powder for about 3 weeks now. I often have a lot of <a href="https://mastodon.social/tags/pain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>pain</span></a> when <a href="https://mastodon.social/tags/exercising" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercising</span></a>, both just access muscle soreness &amp; what feels like <a href="https://mastodon.social/tags/jointPain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jointPain</span></a>. I tried creatine blend tablets earlier this year, but it was only 3.5g &amp; no loading phase. </p><p>This time i have micronized powder, &amp; I'm loading with 15-20g/day for about 1.5 months, then maintenance at 5g/day. Already I'm noticing far less pain, better stamina, shorter recovery times, &amp; more enjoyment from <a href="https://mastodon.social/tags/workingOut" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workingOut</span></a>!! 🤯</p>
nakedbodyworld"Working Out with Poison" 1 by (VIII) Run666 4/4 #cartoonporn #comix
donthatedontkill

Took a week off the gym and came back today with a light workout and I'm feeling pretty good, despite a night interrupted by nightmares and vivid dreams. I can't remember what scared me, but I remember I had to turn the lights on for a while, which obviously didn't help me fall back to sleep quickly. Anyway, I feel pretty good now, so you know, there's that!
#gym #sleep #insomnia #nightterrors #ptsd #cptsd #health #workingout #powerlifting #weightlifting #sleepproblems #mentalhealth #letsgo

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SapphireDragon

I have insomnia and can’t sleep, so I decided to head to the gym for a work out.

I am working out at the gym and listening to Warhammer 40K. I am listening to an audiobook from The Black Library. I am currently listening to/reading a Horus Heresy novel, Descent of Angels: Book 6.

As the mighty Lion El’Jonson strives to unify his feudal home world of Caliban, the coming of the Imperium brings a new destiny – and new division – for his knightly followers.

#audiobook#BlackLibrary#books
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